Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Honey Blossom, LLC Moringa Turmeric Orange Blossom Organic Raw Honey, Moringa Turmeric Orange Blossom Honey 286kcal 4.8Protein 0Fat 81.0Carbs Whole Foods Market, Inc. Mountain Forest Raw Honey, Mountain Forest Honey 286kcal 0Protein —Fat 81.0Carbs Amexim, Inc Multi-Flower Honey, Multi-Flower Honey 238kcal 0Protein 0Fat 81.0Carbs The Kroger Co. Multifloral Raw Manuka Honey, Multifloral Honey High in added sugars — 32% DV per serving 333kcal 0Protein 0Fat 81.0Carbs Fontana Candle Company Native Flower Honey, Native Flower Honey 333kcal 0Protein 0Fat 81.9Carbs Defense Commissary Agency Natural Clover Honey, Clover Honey 286kcal 0Protein 0Fat 81.0Carbs Defense Commissary Agency Natural Wildflower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Heavenly Organics, LLC Neem Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC New England Raw & Unfiltered Honey, New England Honey 286kcal 0Protein 0Fat 81.0Carbs LOCAL HIVE New England Raw & Unfiltered Honey, New England Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC New England Raw & Unfiltered Honey, New England Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC New England Raw & Unfiltered Honey, New England Honey 286kcal 0Protein 0Fat 81.0Carbs B's Honey Farm New Mexico Raw Honey, New Mexico Honey 286kcal 0Protein 0Fat 81.0Carbs B's Honey Farm New Mexico Raw Honey, New Mexico Honey 286kcal 0Protein 0Fat 81.0Carbs Fontana Candle Company New Zealand Manuka Blend Honey, Manuka Blend Honey 333kcal 0Protein 0Fat 81.9Carbs Fontana Candle Company New Zealand Manuka Honey Blend Honey 333kcal 0Protein 0Fat 81.9Carbs Fontana Candle Company New Zealand Reserve Manuka Honey Honey 333kcal 0Protein 0Fat 81.9Carbs Fontana Candle Company New Zealand Reserve Manuka Honey Honey 333kcal 0Protein 0Fat 81.9Carbs Rice's Honey, LLC Nor Cal Raw & Unfiltered Honey, Nor Cal Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Nor Cal Raw & Unfiltered Honey, Nor Cal Honey 286kcal 0Protein 0Fat 81.0Carbs Costco Companies Inc. Norcal Raw Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Target Stores North American Raw & Unfiltered Honey, North American Honey 286kcal 0Protein 0Fat 81.0Carbs Wal-Mart Stores, Inc. Northeast Local Raw Honey, Northeast Honey 286kcal 0Protein 0Fat 81.0Carbs Rice's Honey, LLC Northeast Raw & Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs