Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Pacific Resources International, Inc Manuka Honey 15+ Honey 300kcal 5Protein 0Fat 85Carbs Pacific Resources International, Inc Manuka Honey 20+ Honey 300kcal 5Protein 0Fat 85Carbs Pacific Resources International, Inc Manuka Honey 5+ Honey 300kcal 5Protein 0Fat 85Carbs Pacific Resources International, Inc Manuka Honey 5+ Honey 300kcal 5Protein 0Fat 85Carbs Pacific Resources International, Inc Manuka Honey Blend Honey 286kcal 4.8Protein 0Fat 81.0Carbs Honey Feast Inc Manuka Infused Honey With Propolis Honey 300kcal 0Protein 0Fat 80Carbs Now Health Group Inc. Manuka Mgo 250 Honey, Manuka Honey 350kcal 0Protein 0Fat 80Carbs Glorybee Honey & Supplies Meadowfoam Blossom Pure Raw Honey, Meadowfoam Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Honey Feast Inc Melaleuca Tea Tree Blend Honey, Melaleuca Honey 300kcal 0Protein 0Fat 80Carbs Honey Feast Inc Melaleuca Tea Tree Blend Honey, Melaleuca Honey 300kcal 0Protein 0Fat 80Carbs Wal-Mart Stores, Inc. Mesquite 100% Raw Honey, Mesquite Honey 286kcal 0Protein 0Fat 81.0Carbs Smart & Final Iris Corporation Mesquite Blossom 100% Pure Honey, Mesquite Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Smart & Final Iris Corporation Mesquite Blossom Honey, Mesquite Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Schnuck Markets, Inc. Mesquite Unfiltered Raw Honey, Mesquite Honey 286kcal 0Protein 0Fat 81.0Carbs Bricins Inc. Mgo 115+ Raw Manuka Honey Honey 300kcal 0Protein 0Fat 80Carbs Bricins Inc. Mgo 115+ Raw Manuka Honey Honey 300kcal 0Protein 0Fat 80Carbs Bricins Inc. Mgo 115+ Raw Manuka Honey On-The-Go Honey 300kcal 0Protein 0Fat 120Carbs NEW ZEALAND MANUKA LIMITED Mgo 185+ Manuka Honey Honey 286kcal 0Protein 0Fat 81.0Carbs NEW ZEALAND MANUKA LIMITED Mgo 185+ Manuka Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Bricins Inc. Mgo 263+ Raw Manuka Honey Honey 300kcal 0Protein 0Fat 80Carbs Bricins Inc. Mgo 263+ Raw Manuka Honey Honey 300kcal 0Protein 0Fat 80Carbs NEW ZEALAND MANUKA LIMITED Mgo 265+ Manuka Honey Honey 286kcal 0Protein 0Fat 81.0Carbs NEW ZEALAND MANUKA LIMITED Mgo 265+ Manuka Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Bricins Inc. Mgo 30+ Raw Manuka Honey Blend Honey 300kcal 0Protein 0Fat 80Carbs