Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Domino Foods, Inc. Organic Blue Agave Nectar Amber Syrup Honey 286kcal 0Protein 0Fat 76.2Carbs Wholesome Sweeteners, Inc. Organic Blue Agave Nectar Packets Honey 286kcal 0Protein 0Fat 71.4Carbs California and Hawaiian Sugar Company Organic Blue Agave Nectar Syrup Honey 286kcal 0Protein 0Fat 76.2Carbs Domino Foods, Inc. Organic Blue Agave Nectar, Amber Honey 286kcal 0Protein 0Fat 76.2Carbs Madhava Honey, Ltd. Organic Fair Trade 100% Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Madhava Honey, Ltd. Organic Fair Trade 100% Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Glorybee Honey & Supplies Organic Fair Trade Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Madhava Honey, Ltd. Organic Fair Trade Raw Blue Agave Honey 286kcal 0Protein 0Fat 76.2Carbs Domino Foods, Inc. Organic Golden 100% Blue Agave Sweetener Honey 286kcal 0Protein 0Fat 76.2Carbs Ahold USA, Inc. Organic Golden Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Madhava Honey, Ltd. Organic Golden Light 100% Blue Agave Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs BJ's Wholesale Club / Corporate Brands Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Harvey's Honey Organic Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Raley's Organic Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Natural American Foods, Inc. Organic Honey Honey 286kcal 0Protein 0Fat 78.6Carbs Lake Ventures LLC Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Kensington Medical Holdings, LLC Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wholesome Sweeteners, Inc. Organic Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs BJ's Wholesale Club / Corporate Brands Organic Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs BJ's Wholesale Club / Corporate Brands Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Brandless, Inc Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wholesome Sweeteners, Inc. Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Costco Companies Inc. Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs