Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Dutch Gold Honey, Inc. Organic Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC Organic Pure Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Organic Pure, Light & Mild Organic Honey, Pure, Light & Mild Honey 286kcal 0Protein 0Fat 81.0Carbs Domino Foods, Inc. Organic Raw 100% Blue Agave Sweetener Honey 286kcal 0Protein 0Fat 76.2Carbs Domino Foods, Inc. Organic Raw 100% Blue Agave Sweetener Honey 286kcal 0Protein 0Fat 76.2Carbs Whole Foods Market, Inc. Organic Raw Agave Nectar Honey 286kcal 0Protein 0Fat 76.2Carbs H E Butt Grocery Company Organic Raw Amber Agave Nectar Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs B Green Organics, Inc. Organic Raw Blue Agave Nectar Honey 300kcal 0Protein 0Fat 82.9Carbs Wholesome Sweeteners, Inc. Organic Raw Blue Agave Nectar Honey 286kcal 0Protein 0Fat 71.4Carbs B Green Organics, Inc. Organic Raw Blue Agave Nectar Honey 333kcal 0Protein 0Fat 81.0Carbs B Green Organics, Inc. Organic Raw Blue Agave Nectar Honey 286kcal 0Protein 0Fat 76.2Carbs B Green Organics, Inc. Organic Raw Blue Agave Nectar, Blue Agave Honey 333kcal 0Protein 0Fat 81.0Carbs Glencourt Inc. Organic Raw Blue Agave Syrup Honey 400kcal 0Protein 0Fat 107Carbs Costco Companies Inc. Organic Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Y.S. Royal Jelly & Honey Farms Organic Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs GREENWISE Organic Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wal-Mart Stores, Inc. Organic Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Tropical Traders Specialty Foods LLC Organic Raw Honey Honey 305kcal 0Protein 0Fat 81.0Carbs Star Markets Co. Organic Raw Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Wal-Mart Stores, Inc. Organic Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wal-Mart Stores, Inc. Organic Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Cadia Organic Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Organic Raw Honey, Tropical Blossom Honey 305kcal 0Protein 0Fat 81.0Carbs Wholesome Sweeteners, Inc. Organic Raw Unfiltered Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs