Iced & Bottle Tea: Nutrition Facts and Calories
Iced and bottled teas are ready-to-drink beverages found in many flavors and types, including black, green, and herbal varieties. This category covers both sweetened and unsweetened options, as well as those with natural or artificial flavorings. When choosing an iced tea, checking the Nutrition Facts label can help you make informed decisions. Pay attention to "Added Sugars," as many bottled teas contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Also, check the "Calories" per serving, which can vary widely. The ingredient list will show the type of tea used and any added sweeteners or flavorings. Some teas naturally contain caffeine, and some products may have added caffeine, so check the label if you are monitoring your intake. The FDA Daily Value for sodium is 2,300 mg, and while not typically high in tea, it's always good to be aware of the sodium content. All values are shown per 100 g so products can be compared.
2,169 products · values per 100 g
Berry Hibiscus Caffeine Free Herbal Tea, Berry Hibiscus
High in added sugars — 30% DV per serving
12kcal
0Protein
0Fat
3.3Carbs
The Coca-Cola Company
Berry Hibiscus Flavored Bottle Herbal Tea-Ko, Berry; Hibiscus
High in added sugars — 40% DV per serving
20kcal
0Protein
0Fat
5.2Carbs
Unilever
Berry Hibiscus Margarita Herbal Tea & Juice Concentrate, Berry; Hibiscus; Margarita
High in added sugars — 26% DV per serving
44kcal
0Protein
0Fat
10.6Carbs
Tea Horse Road, LLC
Berry Hibiscus Organic Caffeine-Free Rooibos Tea, Berry Hibiscus
13kcal
0Protein
0Fat
3.0Carbs
Pepsi-Cola North America Inc.
Berry Iced Tea With A Splash Of Juice, Berry
High in added sugars — 40% DV per serving
18kcal
0Protein
0Fat
4.4Carbs
Imaginations Unlimited, Inc.
Berry Season Tea, Berry Season
15kcal
0Protein
0Fat
3.8Carbs
S. M. Flickinger Co., Inc.
Best Yet, Diet Green Tea
0kcal
0Protein
0Fat
0.4Carbs
S. M. Flickinger Co., Inc.
Best Yet, Iced Tea
34kcal
0Protein
0Fat
8.9Carbs
Bhakti, Inc.
Bhakti Chai, Unsweetened Decaf Tea
11kcal
0Protein
0Fat
2.4Carbs
Bhakti, Inc.
Bhakti, Sparkling Tea, Lemon Ginger Black, Lemon Ginger Black
17kcal
0Protein
0Fat
4.2Carbs
Bhakti, Inc.
Bhakti, Sparkling Tea, Mango Lime Matcha, Mango Lime Matcha
17kcal
0Protein
0Fat
4.2Carbs
Bhakti, Inc.
Bhakti, Sparkling Tea, Mint Mate, Mint Mate
14kcal
0Protein
0Fat
3.7Carbs
Rite Aid Corporation
Big Win, Real Brewed Tea
0kcal
0Protein
0Fat
0Carbs
Rite Aid Corporation
Big Win, Real Brewed Tea, Lemon Sweetened
38kcal
0Protein
0Fat
10.4Carbs
R. C. Bigelow, Inc.
Bigelow, Charleston Tea Plantation, Peach Tea, Peach Tea
29kcal
0Protein
0Fat
7.1Carbs
Ferolito Vultaggio & Sons
Black & White With Ginseng & Honey Iced Tea, Ginseng; Honey
High in added sugars — 28% DV per serving
17kcal
0Protein
0Fat
3.9Carbs
Venice Beach Beverage
Black Cherry Iced Tea, Black Cherry
High in added sugars — 68% DV per serving
42kcal
0Protein
0Fat
9.6Carbs
Beauty Gourmet, LLC
Black Cherry Sparkling Rooibos Herbal Tea, Black Cherry
6kcal
0Protein
0Fat
1.4Carbs
Black Cold Brew Tea With Tropical Mango, Black With Tropical Mango
High in added sugars — 26% DV per serving
17kcal
0Protein
0Fat
3.6Carbs
Hy-Vee, Inc.
Black Diet Tea, Black
0kcal
0Protein
0Fat
0Carbs