Iced & Bottle Tea: Nutrition Facts and Calories
Iced and bottled teas are ready-to-drink beverages found in many flavors and types, including black, green, and herbal varieties. This category covers both sweetened and unsweetened options, as well as those with natural or artificial flavorings. When choosing an iced tea, checking the Nutrition Facts label can help you make informed decisions. Pay attention to "Added Sugars," as many bottled teas contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Also, check the "Calories" per serving, which can vary widely. The ingredient list will show the type of tea used and any added sweeteners or flavorings. Some teas naturally contain caffeine, and some products may have added caffeine, so check the label if you are monitoring your intake. The FDA Daily Value for sodium is 2,300 mg, and while not typically high in tea, it's always good to be aware of the sodium content. All values are shown per 100 g so products can be compared.
2,169 products · values per 100 g
Vital Pharmaceuticals, Inc.
Blackberry Blast Sweet Ice Tea, Blackberry Blast
0kcal
0Protein
0Fat
0Carbs
Turkey Hill Dairy Inc.
Blackberry Flavored Diet Sweet Tea, Blackberry
1kcal
0Protein
0Fat
0.6Carbs
Anheuser-Busch InBev
Blackberry Lime Flavored Sparkling Craft Iced Green Tea Beverage, Blackberry Lime
High in added sugars — 38% DV per serving
19kcal
0Protein
0Fat
4.7Carbs
Pepsi-Cola North America Inc.
Blackberry Smash Iced Tea, Blackberry Smash
High in added sugars — 32% DV per serving
17kcal
0Protein
0Fat
4.4Carbs
Pepsi-Cola North America Inc.
Blackberry Smash Iced Tea, Blackberry Smash
High in added sugars — 32% DV per serving
17kcal
0Protein
0Fat
4.4Carbs
Pepsi-Cola North America Inc.
Blood Orange Iced Tea, Blood Orange
High in added sugars — 34% DV per serving
19kcal
0Protein
0Fat
4.7Carbs
The Coca-Cola Company
Blood Orange Mango Flavored Herbal Tea, Orange; Mango
High in added sugars — 42% DV per serving
20kcal
0Protein
0Fat
5Carbs
Anheuser-Busch InBev
Blood Orange Mango Sparkling White Tea Beverage, Blood Orange Mango
High in added sugars — 40% DV per serving
19kcal
0Protein
0Fat
4.9Carbs
ZEVIA LLC
Blood Orange Organic Sweetened Earl Grey Tea, Blood Orange
0kcal
0Protein
0Fat
0Carbs
Snapple Beverage Corp.
Blue Fruit Tea, Blueberry & Blackberry
25kcal
0Protein
0Fat
6.1Carbs
Diaspora Tea & Herb Co., LLC
Blue Tea Jasmine Sparkling Botanical Tea, Blue Tea Jasmine
1kcal
0Protein
0Fat
0Carbs
Many Weathers LLC
Blueberry Acai Protein Green Tea, Blueberry Acai
12kcal
2.5Protein
0Fat
1.5Carbs
Ferolito Vultaggio & Sons
Blueberry Green Diet Tea, Blueberry Green
3kcal
0Protein
0Fat
1.1Carbs
The Kroger Co.
Blueberry Lavender Cold Brew Black Tea, Blueberry Lavender
High in added sugars — 38% DV per serving
22kcal
0Protein
0Fat
6.1Carbs
Evolution Fresh, Inc.
Blueberry Mint Cooler Juice & Tea Drink, Blueberry Mint
25kcal
0.3Protein
0Fat
5.8Carbs
Imperial Nougat Co.
Blueberry Pomegranate Iced Tea, Blueberry; Pomegranate
High in added sugars — 32% DV per serving
17kcal
0Protein
0Fat
4.4Carbs
Giant Eagle, Inc.
Blueberry White Tea
25kcal
0Protein
0Fat
6.2Carbs
PEC Incorporated
Blueberry White Tea, Blueberry
11kcal
0Protein
0Fat
3.7Carbs
Tiesta Tea
Blueberry Wild Child Eternity Caffeine Free Cold Bew Herbal Tea, Blueberry Wild Child
4kcal
0Protein
0Fat
1.1Carbs