Iced & Bottle Tea: Nutrition Facts and Calories
Iced and bottled teas are ready-to-drink beverages found in many flavors and types, including black, green, and herbal varieties. This category covers both sweetened and unsweetened options, as well as those with natural or artificial flavorings. When choosing an iced tea, checking the Nutrition Facts label can help you make informed decisions. Pay attention to "Added Sugars," as many bottled teas contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Also, check the "Calories" per serving, which can vary widely. The ingredient list will show the type of tea used and any added sweeteners or flavorings. Some teas naturally contain caffeine, and some products may have added caffeine, so check the label if you are monitoring your intake. The FDA Daily Value for sodium is 2,300 mg, and while not typically high in tea, it's always good to be aware of the sodium content. All values are shown per 100 g so products can be compared.
2,169 products · values per 100 g
The Kroger Co.
Sweetened Tea, Sweetened
High in added sugars — 60% DV per serving
33kcal
—Protein
0Fat
8.6Carbs
TSR Inc
Swiss Premium Iced Tea
30kcal
0Protein
0Fat
7.2Carbs
Pepsi-Cola North America Inc.
Symbiotic Dark Cherry Limeade Iced Tea, Symbiotic Dark Cherry Limeade
17kcal
0Protein
0Fat
4.5Carbs
Pepsi-Cola North America Inc.
Symbiotic Dark Cherry Limeade Iced Tea, Symbiotic Dark Cherry Limeade
17kcal
0Protein
0Fat
4.5Carbs
Snapple Beverage Corp.
Takes 2 To Mango Tea, Mango
High in added sugars — 56% DV per serving
34kcal
0Protein
0Fat
8.2Carbs
Snapple Beverage Corp.
Takes 2 To Mango Tea, Mango
34kcal
0Protein
0Fat
8.2Carbs
Save Mart Supermarkets Inc.
Tangerine Flavored Tea, Tangerine
High in added sugars — 44% DV per serving
33kcal
0Protein
0Fat
9.6Carbs
H E Butt Grocery Company
Tangerine Green Tea, Tangerine
High in added sugars — 76% DV per serving
32kcal
0Protein
0Fat
7.8Carbs
Harney & Sons Tea Corp.
Tangy Herbal Infusion, Blood Orange
0kcal
0Protein
0Fat
0Carbs
Bai Brands LLC
Tanzania Lemon Flavored Antioxidant Super Tea, Tanzania Lemon
2kcal
0Protein
0Fat
2.5Carbs
L&B Apparel
Taro Boba Milk Tea, Taro
High in added sugars — 48% DV per serving
52kcal
0.7Protein
1.0Fat
10.3Carbs
sandy bumz
Taro Bubble Tea With Tapioca Pearls, Taro
High in saturated fat — 20% DV per serving
56kcal
1.0Protein
1.4Fat
9.8Carbs
Knudsen & Sons Inc
Tart Cherry Chamomile Shot Organic Tart Cherry Juice Beverage From Concentrate With Chamomile Extract, Tart Cherry Chamomile
60kcal
1.3Protein
0Fat
14.7Carbs
Bhakti, Inc.
Tart Cherry Rooibos Caffeine-Free Sparkling Tea, Tart Cherry Rooibos
17kcal
0Protein
0Fat
4.2Carbs
Denny's Corporation
Tasco, Thai Tea Drink
50kcal
0.4Protein
0Fat
12.5Carbs
P.S.W. Inc.
Taste Nirvana, Thai Tea
68kcal
0.4Protein
1.2Fat
13.9Carbs
Unilever
Tazo Iced Passion Herbal Tea Concentrate, 32 Fl Oz
17kcal
0Protein
0Fat
4.4Carbs
Unilever
Tazo, Berryblossom White, White Tea, Blueberry, Blueberry
15kcal
0Protein
0Fat
3.7Carbs
Starbucks Coffee Company
Tazo, Black Tea Concentrate, Chocolate Latte, Chocolate Latte
75kcal
0.8Protein
0Fat
18.3Carbs
Unilever
Tazo, Green Tea, Plum Pomegranate, Plum Pomegranate
34kcal
0Protein
0Fat
8.6Carbs
Unilever
Tazo, Herbal Tea, Lemon, Ginger, Lemon, Ginger
29kcal
0Protein
0Fat
7.6Carbs
Unilever
Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango
37kcal
0Protein
0Fat
9.3Carbs
Unilever
Tazo, Tea & Juice Blend Beverage, Tazoberry, Tazoberry
37kcal
0Protein
0Fat
9.3Carbs
Bhakti, Inc.
Tea
11kcal
0Protein
0Fat
2.4Carbs