Iced & Bottle Tea: Nutrition Facts and Calories
Iced and bottled teas are ready-to-drink beverages found in many flavors and types, including black, green, and herbal varieties. This category covers both sweetened and unsweetened options, as well as those with natural or artificial flavorings. When choosing an iced tea, checking the Nutrition Facts label can help you make informed decisions. Pay attention to "Added Sugars," as many bottled teas contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Also, check the "Calories" per serving, which can vary widely. The ingredient list will show the type of tea used and any added sweeteners or flavorings. Some teas naturally contain caffeine, and some products may have added caffeine, so check the label if you are monitoring your intake. The FDA Daily Value for sodium is 2,300 mg, and while not typically high in tea, it's always good to be aware of the sodium content. All values are shown per 100 g so products can be compared.
2,169 products · values per 100 g
7-Eleven, Inc.
Brewed With Premium Tea Leaves
42kcal
0Protein
0Fat
12.7Carbs
Pepsi-Cola North America Inc.
Brisk, Iced Tea & Tropical Lemonade
21kcal
0Protein
0Fat
5.4Carbs
Pepsi-Cola North America Inc.
Brisk, Iced Tea, Mango, Mango
20kcal
0Protein
0Fat
5.3Carbs
Pepsi-Cola North America Inc.
Brisk, Iced Tea, Raspberry, Raspberry
20kcal
0Protein
0Fat
5.3Carbs
Pepsi-Cola North America Inc.
Brisk, Strawberry Melon
30kcal
0Protein
0Fat
8.1Carbs
L&B Apparel
Brown Sugar Boba Milk Tea , Brown Sugar
High in added sugars — 48% DV per serving
52kcal
0.7Protein
1.0Fat
10.3Carbs
Rhee Bros. Inc.
Brown Sugar Bubble Milk Tea With Boba Pearls, Brown Sugar
High in added sugars — 40% DV per serving
57kcal
0.8Protein
0.8Fat
11.2Carbs
DD & B Solutions LLC
Brown Sugar Bubble Tea Drink, Brown Sugar
High in added sugars — 38% DV per serving
57kcal
0.9Protein
1.3Fat
10.5Carbs
Pocas International Corp.
Brown Sugar Bubble Tea With Tapioca Pearls, Brown Sugar
High in added sugars — 78% DV per serving
55kcal
0.6Protein
0.8Fat
11.2Carbs
ORBITEL INTERNATIONAL LLC
Brown Sugar Gummy Boba Soy Milk, Brown Sugar
High in added sugars — 34% DV per serving
51kcal
2.2Protein
1.3Fat
7.6Carbs
Hakumo LLC
Brown Sugar Taro Milk Tea Instant Boba Kit - Instant Boba Packets, Tea Powder Packets, Paper Straws, Brown Sugar Taro Milk Tea
High in saturated fat — 30% DV per serving
High in added sugars — 30% DV per serving
333kcal
1.3Protein
7.7Fat
64.1Carbs
sandy bumz
Brown Sugar With Tapioca Pearls Bubble Tea, Brown Sugar
High in saturated fat — 25% DV per serving
High in added sugars — 72% DV per serving
55kcal
1.2Protein
1.4Fat
9.2Carbs
d.b. miller, inc.
Brownsboro Blueberry Green Tea, Brownsboro Blueberry
25kcal
0Protein
0Fat
6.8Carbs
Findley Ice Company
Bruce Tea, Black & Green Tea, One Inch Punch, One Inch Punch
31kcal
0Protein
0Fat
7.6Carbs
Findley Ice Company
Bruce Tea, Black & White Tea
18kcal
0Protein
0Fat
4.7Carbs
Findley Ice Company
Bruce Tea, Black Tea, Maqui, Acai & Goji Berry, Maqui, Acai & Goji Berry
34kcal
0Protein
0Fat
8.2Carbs
Bold Beverage, LLC
Cacao Nibs Hoptea, Cacao Nibs
2kcal
0Protein
0.2Fat
0.2Carbs
Tropicana Products, Inc.
Caffeine Free Herbal Tea
6kcal
0Protein
0Fat
1.4Carbs
The Kroger Co.
Caffeine Free Unsweetened Tea
0kcal
0Protein
0Fat
0Carbs
Starbucks Coffee Company
Caffeine-Free Iced Passion Herbal Tea Concentrate, Iced Passion
17kcal
0Protein
0Fat
4.4Carbs
ROOIBEE RED TEA
Caffeine-Free Organic Rooibos Tea
28kcal
0Protein
0Fat
7.1Carbs
Carl Colteryahn Dairy, Inc.
Calteryahn Dairy, Iced Tea, Lemon
33kcal
0Protein
0Fat
8.8Carbs
Fat Brain Toy Co
Calteryahn Dairy, Lite Iced Tea, Lemon, Lemon
0kcal
0Protein
0Fat
0.8Carbs
Publix Super Markets, Inc.
Cantaloupe Flavored Green Brewed Iced Tea, Cantaloupe
High in added sugars — 62% DV per serving
27kcal
0Protein
0Fat
6.8Carbs