Meat/Poultry/Other Animals Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed meat, poultry, and other animal products, such as canned meats, deli slices, frozen entrees, and pre-cooked items. These products offer convenience and can be part of a balanced diet. When choosing items from this category, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many processed meats can contribute significantly to daily sodium intake. Also, look at saturated fat, which the Dietary Guidelines for Americans (2025-2030) suggest keeping under 10% of your daily calories. Some prepared products may also contain added sugars, which the Dietary Guidelines for Americans (2025-2030) advise limiting to at most 10 grams per meal. These products are generally good sources of protein. Reviewing the ingredient list can also help you understand what's in your food. All values are shown per 100 g so products can be compared.
2,257 products · values per 100 g
GENERAL MILLS SALES INC.
EPIC Wagyu Beef Steak Strips
391kcal
26.1Protein
26.1Fat
13.0Carbs
GENERAL MILLS SALES INC.
EPIC Wagyu Beef Steak Strips 10 Count
391kcal
26.1Protein
26.1Fat
13.0Carbs
GENERAL MILLS SALES INC.
EPIC Wagyu Beef Steak Strips 12 Count
372kcal
28.2Protein
24.0Fat
12.2Carbs
GENERAL MILLS SALES INC.
EPIC Wagyu Beef Steak Strips 12 Count
391kcal
26.1Protein
26.1Fat
13.0Carbs
GENERAL MILLS SALES INC.
EPIC Wagyu Beef Steak Strips 20 Count
391kcal
26.1Protein
26.1Fat
13.0Carbs
Expresco Foods
Expresco Fully Cooked Grilled Chicken Breast Strips
High in sodium — 27% DV per serving
High in cholesterol — 20% DV per serving
130kcal
24Protein
2Fat
5Carbs
JONES DAIRY FARM
Farm Fresh & Tender Ham Steaks, Exact Wgt., 7 oz.
High in sodium — 22% DV per serving
125kcal
17.9Protein
5.4Fat
3.6Carbs
JONES DAIRY FARM
Farm Fresh & Tender Ham, Dainty, Hickory Smoked, 8/1.5 lb. Avg
High in sodium — 33% DV per serving
119kcal
17.9Protein
4.8Fat
1.2Carbs
JONES DAIRY FARM
Farm Fresh & Tender Ham, Half Family, Hickory Smoked Ham, Fully Cooked, 2.5 lb.
High in sodium — 22% DV per serving
125kcal
16.1Protein
5.4Fat
3.6Carbs
JONES DAIRY FARM
Farm Fresh & Tender Ham, Whole Family, Hickory Smoked Ham, Fully Cooked, 5 lb.
High in sodium — 22% DV per serving
125kcal
16.1Protein
5.4Fat
3.6Carbs
Clemens Food Group
Farm Promise Center Cut Pork Loin (NAE)
130kcal
20Protein
6Fat
0Carbs
Clemens Food Group
Farm Promise Pit Style Ham NAE
High in sodium — 37% DV per serving
130kcal
16Protein
4.5Fat
4Carbs
Tyson Foods Inc.
Fast Choice(R) Jalapeno Charbroil With Cheese
High in sodium — 46% DV per serving
High in saturated fat — 64% DV per serving
307kcal
11.6Protein
17.8Fat
25.0Carbs
Clemens Food Group LLC
Fat Back, Frozen
High in saturated fat — 160% DV per serving
810kcal
3Protein
89Fat
0Carbs
Tyson Foods Inc.
FC Beef Patty Crumbles TVP added
High in saturated fat — 25% DV per serving
199kcal
19.8Protein
12.8Fat
1.4Carbs
Tyson Foods Inc.
FC Buffalo Style Tenderloins, CKN BST TDLN FRT GLZD w/BUFF Seasoning
High in sodium — 42% DV per serving
236kcal
12.3Protein
12.2Fat
19.2Carbs