Meat/Poultry/Other Animals Unprepared/Unprocessed: Nutrition Facts and Calories

This category includes unprepared and unprocessed meat, poultry, and other animal products, such as fresh turkey sausage, turkey drummettes, and pork tenderloin. These items are typically raw or minimally treated, ready for cooking at home. When choosing products in this category, checking the Nutrition Facts label can be helpful. Pay attention to sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some packaged meats may contain added sodium for flavor or preservation. Also, consider saturated fat. The Dietary Guidelines for Americans 2025-2030 suggest keeping saturated fat intake under 10% of your daily calories. While meat is a good source of protein, some products may also contain added sugars, especially those that are marinated or seasoned. The Dietary Guidelines for Americans 2025-2030 recommend limiting added sugars, with no more than 10 grams per meal. Reviewing the ingredient list helps identify added components like marinades or solutions. All values are shown per 100 g so products can be compared.

896 products · values per 100 g

Seaboard Foods LLC Pork Shoulder Picnic Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat —Carbs Seaboard Foods LLC Pork Shoulder Picnic Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Boneless 72% Cushion Out Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 19.6Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Boneless 72% Cushion Out Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 19.6Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Boneless Cushion Out Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Cushion *All Natural Meat/Poultry/Other Animals - Unprepared/Unprocessed High in cholesterol — 23% DV per serving 179kcal 20.5Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Cushion Meat Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Cushion Meat Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Cushion Meat Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Cushion Meat Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 23% DV per serving 179kcal 20.5Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Smoker Trim Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Smoker Trim Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Smoker Trim Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Smoker Trim *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Smoker Trim *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Smoker Trim *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Picnic Smoker Trim *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs Seaboard Foods LLC Pork Shoulder Roast Boneless with Carnitas Seasonings Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 30% DV per serving High in saturated fat — 28% DV per serving High in cholesterol — 22% DV per serving 200kcal 15Protein 15Fat 2Carbs Seaboard Foods LLC Pork Shoulder Roast Boneless with Green Chili with Lime Seasoning Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 2.7Carbs Seaboard Foods LLC Pork Shoulder Roast Boneless with Green Chili with Lime Seasoning Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 1.8Carbs Seaboard Foods LLC Pork Shoulder Roast Boneless with Honey Sriracha Seasonings Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 3.6Carbs Seaboard Foods LLC Pork Shoulder Roast Boneless with Rotisserie Seasonings Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 28% DV per serving High in cholesterol — 22% DV per serving 200kcal 15Protein 15Fat 1Carbs Seaboard Foods LLC Pork Shoulder Roast Boneless with Zesty Chili Seasonings Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 196kcal 14.3Protein 15.2Fat 2.7Carbs