Meat/Poultry/Other Animals Unprepared/Unprocessed: Nutrition Facts and Calories

This category includes unprepared and unprocessed meat, poultry, and other animal products, such as fresh turkey sausage, turkey drummettes, and pork tenderloin. These items are typically raw or minimally treated, ready for cooking at home. When choosing products in this category, checking the Nutrition Facts label can be helpful. Pay attention to sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some packaged meats may contain added sodium for flavor or preservation. Also, consider saturated fat. The Dietary Guidelines for Americans 2025-2030 suggest keeping saturated fat intake under 10% of your daily calories. While meat is a good source of protein, some products may also contain added sugars, especially those that are marinated or seasoned. The Dietary Guidelines for Americans 2025-2030 recommend limiting added sugars, with no more than 10 grams per meal. Reviewing the ingredient list helps identify added components like marinades or solutions. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Meat/Poultry/Other Animals Unprepared/Unprocessed

896 products · values per 100 g

Seaboard Foods LLC Pork Shoulder Roast Boneless with Zesty Chili Seasonings Meat/Poultry/Other Animals Unprepared/Unprocessed High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 196kcal 14.3Protein 15.2Fat 2.7Carbs Seaboard Foods LLC Pork Sirloin Bone In *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 27% DV per serving 170kcal 20.5Protein 8.9Fat 0Carbs Seaboard Foods LLC Pork Sirloin Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 125kcal 21.4Protein 3.6Fat 0Carbs Seaboard Foods LLC Pork Sirloin Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 36kcal 21.4Protein 3.6Fat —Carbs Seaboard Foods LLC Pork Sirloin Boneless Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 125kcal 21.4Protein 3.6Fat 0Carbs Seaboard Foods LLC Pork Sirloin Boneless VP Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 123kcal 21.4Protein 3.6Fat 0Carbs Seaboard Foods LLC Pork Sirloin Boneless VP Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 22% DV per serving 125kcal 21.4Protein 6.2Fat 0.9Carbs Seaboard Foods LLC Pork Skin On Belly Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 95% DV per serving High in cholesterol — 25% DV per serving 464kcal 8.0Protein 47.3Fat 0Carbs Seaboard Foods LLC Pork Skin On Belly Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skin On Belly 10/12 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skin On Belly 10/12 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skinless Belly 13/15 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skinless Belly 13/15 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skinless Belly 9/11 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skinless Belly 9/11 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skinless Belly Single Rib Korean Style Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skinless Belly Thick Sliced Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 25% DV per serving 522kcal 9.8Protein 53.6Fat 0Carbs Seaboard Foods LLC Pork Skinless Fatback Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 180% DV per serving High in cholesterol — 22% DV per serving 812kcal 2.7Protein 88.4Fat 0Carbs Seaboard Foods LLC Pork Skinless Fatback Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 180% DV per serving High in cholesterol — 22% DV per serving 812kcal 2.7Protein 88.4Fat 0Carbs Seaboard Foods LLC Pork Skinless Fatback MBG#401C Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 180% DV per serving High in cholesterol — 22% DV per serving 812kcal 2.7Protein 88.4Fat 0Carbs Seaboard Foods LLC Pork Skinless Fatback MBG#410CPSO1 Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 180% DV per serving High in cholesterol — 22% DV per serving 795kcal 2.7Protein 88.4Fat 0Carbs Seaboard Foods LLC Pork Skinless Sheet Belly Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 522kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skinless Sheet Belly Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs Seaboard Foods LLC Pork Skinless Sheet Belly Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 110% DV per serving High in cholesterol — 27% DV per serving 518kcal 8.9Protein 52.7Fat 0Carbs