Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Daily Kneads Bread LLC
Carrot Pumpkin Veggie Wraps, Carrot Pumpkin
234kcal
7.1Protein
4.3Fat
45.7Carbs
Newgem Foods, LLC
Carrot Sandwich Wraps, Carrot
182kcal
9.1Protein
0Fat
45.5Carbs
Newgem Foods, LLC
Carrot Wraps, Carrot
182kcal
9.1Protein
0Fat
45.5Carbs
Bruce Foods, Inc.
Casa Fiesta, 12 Taco Shells
High in saturated fat — 25% DV per serving
469kcal
6.2Protein
18.8Fat
65.6Carbs
Wisoman Foods Inc.
Casera Style Artisan Corn Tortillas
184kcal
10.2Protein
2.0Fat
32.6Carbs
Guerrero Tortilleria
Caseras Doraditas Tostadas
500kcal
6.2Protein
21.9Fat
65.6Carbs
El Paraiso Mexican Food Prod
Caseritas Tostadas
519kcal
7.4Protein
18.5Fat
81.5Carbs
Garza Food Ventures
Cashew Flour
400kcal
8Protein
22Fat
44Carbs
JMT Foods
Cassava Flour Burrito Size Grain-Free Tortillas, Cassava Flour
224kcal
1.5Protein
6.0Fat
43.3Carbs
Whole Foods Market, Inc.
Cassava Flour Grain Free Tortillas, Cassava Flour
320kcal
2Protein
4Fat
68Carbs
La Tortilla Factory Inc
Cassava Flour Grain Free Tortillas, Cassava Flour
280kcal
2Protein
6Fat
52Carbs
JMT Foods
Cassava Flour Grain Free Tortillas, Cassava Flour
240kcal
2Protein
6Fat
42Carbs
EAT COYOTAS LLC.
Cassava Flour Tortillas, Cassava Flour
320kcal
0Protein
14Fat
48Carbs
La Tortilla Factory Inc
Cauliflower Grain Free With Cassava Flour Tortillas, Cauliflower
300kcal
4Protein
9Fat
52Carbs
Mission Foods Inc
Cauliflower Original Flour Tortilla Wraps, Cauliflower
273kcal
9.1Protein
9.1Fat
42.4Carbs
CAULIPOWER, LLC
Cauliflower Tortilla, Cauliflower
240kcal
6Protein
2Fat
50Carbs
La Tortilla Factory Inc
Cauliflower Tortillas With Cassava Flour, Cauliflower With Cassava Flour
300kcal
2.5Protein
8.8Fat
52.5Carbs
ALTA Foods LLC
Celia's Hot Wraps Flour Tortillas
260kcal
6Protein
6Fat
46Carbs
Northgate Gonzalez, Inc.
Cevichera Tastadas Raspada, Cevichera
424kcal
6.1Protein
10.6Fat
75.8Carbs
GS1 Mexico
Charras, Chipotle Tostadas, Sea Salt, Sea Salt
High in sodium — 22% DV per serving
High in saturated fat — 20% DV per serving
500kcal
7.5Protein
22.5Fat
65Carbs
GS1 Mexico
Charras, Tostadas Jalapeno
High in saturated fat — 20% DV per serving
500kcal
7.5Protein
22.5Fat
65Carbs
T. Marzetti Company
Chatham Village, Seasoned Sprouted Ancient Grains Baked Croutons
500kcal
14.3Protein
21.4Fat
57.1Carbs