Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Mi Ranchito Corporation
Burrito Traditional Style Flour Tortillas, Burrito Traditional Style
300kcal
7.1Protein
7.1Fat
51.4Carbs
Wright Brothers Sales and Marketing Inc.
Cabo Loco, Tortilla
196kcal
3.6Protein
1.8Fat
39.3Carbs
Wright Brothers Sales and Marketing Inc.
Cabo Loco, Tortilla 6"" Fajita Flour
321kcal
8.9Protein
8.9Fat
51.8Carbs
Herdez S.A.
Cafe Style Enchilada Size Tortillas, Cafe Style
281kcal
7.0Protein
7.0Fat
49.1Carbs
Mission Foods Inc
Carb Balance Flour Tortilla Wraps, Carb Balance
High in sodium — 24% DV per serving
155kcal
14.1Protein
8.4Fat
45.1Carbs
Mission Foods Inc
Carb Balance Flour Tortillas
286kcal
11.9Protein
7.1Fat
45.2Carbs
Easy Foods Inc.
Carb Control Flour Tortillas
190kcal
9.5Protein
11.9Fat
26.2Carbs
Giant Eagle, Inc.
Carb Control Flour Tortillas, Fajita
250kcal
16.7Protein
8.3Fat
41.7Carbs
La Tortilla Factory Inc
Carb Cutting Toritllas
190kcal
17.9Protein
8.3Fat
33.3Carbs
T. Marzetti Company
Carb Down Flatbread
228kcal
21.1Protein
4.4Fat
31.6Carbs
Ole Mexican Foods, Inc.
Carb Lean Flour Tortillas, Carb Lean
125kcal
10.7Protein
3.6Fat
35.7Carbs
H E Butt Grocery Company
Carb Sense Whole Wheat Tortillas, Whole Wheat
161kcal
10.7Protein
5.4Fat
46.4Carbs
Hmb, Inc.
Cardenas Burrito Flour Tortillas
High in sodium — 21% DV per serving
297kcal
7.7Protein
6.6Fat
47.2Carbs
Hmb, Inc.
Cardenas Fajitha Flour Tortillas 25Ct
304kcal
8.7Protein
8.7Fat
47.8Carbs
Hmb, Inc.
Cardenas Flour Tortillas
311kcal
6.7Protein
8.9Fat
46.7Carbs
Hmb, Inc.
Cardenas Whole Wheat Tortillas 10Ct
267kcal
6.7Protein
7.8Fat
44.4Carbs
Supervalu, Inc.
Carlita, Taco Shells
469kcal
6.2Protein
21.9Fat
65.6Carbs
Dominick's Finer Foods
Carne Asada Tacos
High in saturated fat — 35% DV per serving
High in cholesterol — 30% DV per serving
123kcal
7.6Protein
5.4Fat
12.6Carbs