Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Mi Ranchito Corporation
Low Carb Traditional Style White Flour Wrap
190kcal
9.5Protein
11.9Fat
26.2Carbs
Topco Associates, Inc.
10 Flour Tortillas Fajita Style
312kcal
6.2Protein
7.8Fat
50Carbs
Topco Associates, Inc.
10" Burrito Soft Flour Tortillas
296kcal
8.4Protein
8.4Fat
49.3Carbs
Price Chopper Supermarkets
10" Flour Burrito Tortillas
High in sodium — 20% DV per serving
268kcal
5.6Protein
7.0Fat
45.1Carbs
Guerrero Tortilleria
10"" Burrito Flour Tortillas
308kcal
7.7Protein
9.2Fat
49.2Carbs
Konker Krode, Inc.
100% Blue Corn Tortillas
242kcal
4.7Protein
1.2Fat
51.2Carbs
Catallia Mexican Foods LLC
100% Whole Grain Flour Tortillas, 100% Whole Grain Flour
244kcal
8.9Protein
6.7Fat
40Carbs
Target Stores
100% Whole Wheat 8-Inch Taco Tortillas, 100% Whole Wheat
289kcal
8.9Protein
7.8Fat
48.9Carbs
Target Stores
100% Whole Wheat 8-Inch Taco Tortillas, 100% Whole Wheat
244kcal
8.9Protein
6.7Fat
42.2Carbs
Mission Foods Inc
100% Whole Wheat Burrito Flour Tortillas, 100% Whole Wheat
High in sodium — 20% DV per serving
300kcal
8.6Protein
7.1Fat
48.6Carbs
Associated Wholesale Grocers, Inc.
100% Whole Wheat Flour Fajita Size Tortillas, 100% Whole Wheat Flour
246kcal
8.8Protein
6.1Fat
40.4Carbs
Associated Wholesale Grocers, Inc.
100% Whole Wheat Flour Fajita Size Tortillas, 100% Whole Wheat Flour
263kcal
7.9Protein
7.9Fat
47.4Carbs
Mission Foods Inc
100% Whole Wheat Flour Fajita Tortillas, 100% Whole Wheat
286kcal
10.7Protein
7.1Fat
50Carbs
Magnolia Foods, Inc.
100% Whole Wheat Flour Tortillas
292kcal
7.9Protein
7.9Fat
47.4Carbs
Catallia Mexican Foods LLC
100% Whole Wheat Flour Tortillas, 100% Whole Wheat Flour
250kcal
7.1Protein
7.1Fat
42.9Carbs
Flowers Foods, Inc.
100% Whole Wheat Fresh Tortillas, 100% Whole Wheat
267kcal
8.9Protein
7.8Fat
48.9Carbs
Hola Nola Foods, LLC
100% Whole Wheat Medium Flour Tortillas
311kcal
6.7Protein
8.9Fat
51.1Carbs
Ole Mexican Foods, Inc.
100% Whole Wheat Soft Taco
289kcal
8.9Protein
8.9Fat
46.7Carbs
Mission Foods Inc
100% Whole Wheat Soft Taco Flour Tortillas
289kcal
8.9Protein
6.7Fat
48.9Carbs
Guerrero Tortilleria
100% Whole Wheat Soft Taco Tortillas, Whole Wheat
293kcal
7.3Protein
9.8Fat
46.3Carbs
BBU, Inc.
100% Whole Wheat Taco Tortillas, 100% Whole Wheat
289kcal
8.9Protein
7.8Fat
48.9Carbs
Ole Mexican Foods, Inc.
100% Whole Wheat Tortilla Wraps
200kcal
8.9Protein
6.7Fat
40Carbs
Hmb, Inc.
100% Whole Wheat Tortillas
314kcal
11.4Protein
10Fat
51.4Carbs
Flowers Foods, Inc.
100% Whole Wheat Tortillas, 100% Whole Wheat
267kcal
8.9Protein
8.9Fat
46.7Carbs