Other Meats: Nutrition Facts and Calories
The 'Other Meats' category encompasses a diverse range of packaged products, including processed animal meats like sausages, bacon, and deli slices, as well as various plant-based meat alternatives. These alternatives are crafted to offer similar textures and flavors to traditional meat products. This category also features less common cuts or preparations of animal meats. These items can serve as convenient protein sources for meals and snacks. When selecting products, examining the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your total daily calories. For added sugars, the Guidelines recommend no amount, advising at most 10 grams per meal. For plant-based options, check the ingredient list for whole foods and fiber content. Protein is a key nutrient to consider across all products in this category. All values are shown per 100 g so products can be compared.
2,062 products · values per 100 g
VeggieLand, LLC
Seasoned Wheat Protein Beefless Seitan, Seasoned Wheat
132kcal
22.8Protein
1.8Fat
7.0Carbs
VeggieLand, LLC
Seasoned Wheat Protein Chik'N Seitan, Seasoned Wheat
132kcal
22.8Protein
1.8Fat
7.0Carbs
VeggieLand, LLC
Seasoned Wheat Protein Porkless Seitan, Seasoned Wheat
158kcal
28.1Protein
1.8Fat
7.0Carbs
VeggieLand, LLC
Seasoned Wheat Protein Vegan Seitan Cubes
95kcal
20.6Protein
0Fat
4.8Carbs
VeggieLand, LLC
Seasoned Wheat Protein Vegan Seitan Strips
95kcal
20.6Protein
0Fat
4.8Carbs
Pacific Foods of Oregon, Inc.
Seitan Italian Herb
107kcal
17.9Protein
0.8Fat
8.3Carbs
Helen's Pure Foods
Seitan Pita
110kcal
7Protein
3.5Fat
12.5Carbs
Wegmans Food Markets, Inc.
Seitan Wheat Protein Cubed
High in sodium — 20% DV per serving
106kcal
21.2Protein
0Fat
4.7Carbs
The Hain Celestial Group, Inc.
Seitan Wheat Protein Cubed, Seitan
141kcal
24.7Protein
2.4Fat
5.9Carbs
The Hain Celestial Group, Inc.
Seitan Wheat Protein Strips, Seitan
141kcal
24.7Protein
2.4Fat
5.9Carbs
Pacific Foods of Oregon, Inc.
Seitan, Korean BBQ
143kcal
19.1Protein
2.4Fat
11.9Carbs
Pacific Foods of Oregon, Inc.
Seitan, Original
107kcal
17.9Protein
0.8Fat
9.5Carbs
Turtle Island Foods, Inc.
Sesame Garlic Plant-Based Chick'N, Sesame Garlic
240kcal
21.3Protein
13.3Fat
13.3Carbs