Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Tillamook Country Smoker Inc
Beef Jerky
High in sodium — 23% DV per serving
286kcal
35.7Protein
5.4Fat
25Carbs
Bee International, Inc.
Beef Jerky
High in sodium — 32% DV per serving
286kcal
51.4Protein
2.9Fat
11.4Carbs
Damn Good Foods
Beef Jerky
High in sodium — 42% DV per serving
314kcal
41.2Protein
3.9Fat
29.4Carbs
Oberto Sausage Company
Beef Jerky
High in sodium — 24% DV per serving
286kcal
35.7Protein
1.8Fat
32.1Carbs
S&E Gourmet Cuts Inc.
Beef Jerky
286kcal
35.7Protein
3.6Fat
28.6Carbs
Raley's
Beef Jerky
250kcal
39.3Protein
3.6Fat
17.9Carbs
Raley's
Beef Jerky
250kcal
39.3Protein
3.6Fat
17.9Carbs