Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Frito-Lay Company
Xxtra Flamin' Hot Crunchy Cheese Flavored Snacks, Xxtra Flamin' Hot
571kcal
7.1Protein
35.7Fat
57.1Carbs
Frito-Lay Company
Xxtra Flamin' Hot Crunchy Cheese Flavored Snacks, Xxtra Flamin' Hot
571kcal
7.1Protein
35.7Fat
57.1Carbs
Frito-Lay Company
Xxtra Flamin' Hot Crunchy Cheese Flavored Snacks, Xxtra Flamin' Hot Crunchy Cheese
571kcal
7.1Protein
35.7Fat
53.6Carbs
Hrazdan Corporation
Xytopok, Crispy Rings Snacks
379kcal
10.3Protein
6.9Fat
86.2Carbs
Hrazdan Corporation
Xytopok, Crispy Rings With Sugar Glaze
379kcal
6.9Protein
6.9Fat
72.4Carbs
YAMADA SEIKA CO., LTD.
Yamada Seika Co., Ltd., Traditional Japanese Snack
440kcal
10Protein
13.3Fat
73.3Carbs
Bella Strada
Yellow Cheese Curds & Meat Sticks
High in sodium — 25% DV per serving
High in saturated fat — 50% DV per serving
595kcal
35.6Protein
47.4Fat
0Carbs
Aulait Records
Yellow Marbles Cheese Snacks
400kcal
13.3Protein
6.7Fat
73.3Carbs
Nexstar Communications, Inc.
Yes Mom, Organic Black Chip
410kcal
6.7Protein
6.3Fat
83.3Carbs
Lipari Foods Operating Company, LLC
Yoder's, Pork Cracklins
High in sodium — 20% DV per serving
571kcal
50Protein
42.9Fat
0Carbs
Meijer, Inc.
Yogurt Berry Mini Rice Crisps, Yogurt Berry
393kcal
7.1Protein
0Fat
89.3Carbs
Supervalu, Inc.
Yogurt Berry Rice Crisps, Yogurt Berry
393kcal
7.1Protein
0Fat
89.3Carbs
D.S.D. Merchandisers, Inc.
Yogurt Snack Mix
475kcal
15Protein
27.5Fat
50Carbs
Healthy Oceans Seafood Company, Inc.
Yukon Smoked Sockeye Salmon Jerky Strip, Yukon Smoked
198kcal
32.9Protein
9.4Fat
0Carbs
Zako LLC DBA Pure Parima
Yum Inferno Crunchy Cheese Sticks, Yum Inferno
High in sodium — 24% DV per serving
High in saturated fat — 30% DV per serving
533kcal
46.7Protein
36.7Fat
10Carbs
Pure Enchantment, LLC
Yummari, Endurance Snack, Coffee, Coffee
500kcal
17.9Protein
32.1Fat
35.7Carbs
Pure Enchantment, LLC
Yummari, Organic Endurance Snack Bites, Cranberry, Cranberry
464kcal
17.9Protein
25Fat
42.9Carbs
Wal-Mart Stores, Inc.
Yummy Chow
High in added sugars — 32% DV per serving
467kcal
6.7Protein
13.3Fat
76.7Carbs
Palmer Candy Company
Yummy Chow Crispy Cereal Squares In A Chocolatey Cookie Cream Coating Tossed In Powdered Sugar, Yummy Chow
High in added sugars — 28% DV per serving
433kcal
3.3Protein
10Fat
83.3Carbs
Meijer, Inc.
Yummy Chow, Yummy
High in added sugars — 32% DV per serving
433kcal
6.7Protein
13.3Fat
76.7Carbs
Bytelady Publishing
Za'Atar & Thyme Pita Chips
429kcal
10.7Protein
8.9Fat
75Carbs
CB Dream Distribution Corp
Za'Atar Pistachio
357kcal
7.1Protein
17.9Fat
53.6Carbs
Toufayan Bakery Inc
Za'Atar Pita Chips
429kcal
14.3Protein
14.3Fat
67.9Carbs
Asmar's Mediterranean Foods Inc.
Zaatar Pita Chips, Zaatar
455kcal
0Protein
15.2Fat
69.7Carbs