Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
L & J General International
Fideos, Enriched Macaroni Product
364kcal
12.7Protein
1.8Fat
70.9Carbs
Agritalia S.R.L.
Fileja Calabresi Regionali Artisan Pasta, Fileja Calabresi
375kcal
12.5Protein
0.9Fat
78.6Carbs
Riviana Foods Inc.
Fine Enriched Egg White Pasta
357kcal
14.3Protein
1.8Fat
71.4Carbs
L & D's Sapore' Ravioli & Cheese, Inc.
Fine Gourmet Pasta
High in saturated fat — 20% DV per serving
91kcal
6.1Protein
6.1Fat
20.2Carbs
Birkett Mills
Fine Granulation 100% Pure Roasted Buckwheat Kasha
333kcal
8.9Protein
2.2Fat
84.4Carbs
Harmons Inc
Fioretti
368kcal
12.3Protein
1.8Fat
73.7Carbs
Harmons Inc
Fioretti, Butternut Squash
351kcal
12.3Protein
1.8Fat
71.9Carbs
Barilla G & R F.Lli S.P.A.
Fiori, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Harmons Inc
Fiori, Red Bell Pepper
351kcal
12.3Protein
1.8Fat
71.9Carbs
Kohl Corporation
Five Cheese A Blend Of Ricotta, Parmesan, Romano, Fontina, And Mozzarella Cheeses Wrapped In Delicate Egg Pasta Ravioli, Five Cheese
High in saturated fat — 30% DV per serving
257kcal
13.3Protein
8.6Fat
30.5Carbs
Safeway, Inc.
Five Cheese A Creamy Blend Of Ricotta, Asiago, Parmesan, Mozzarella And Romano Cheeses Stuffed In A Vegetable Flavored Pasta Tortellini, Five Cheese
220kcal
9.2Protein
5.5Fat
33.9Carbs
Safeway, Inc.
Five Cheese A Delicious Medley Of Ricotta, Asiago, Parmesan, Mozzarella And Romano Cheeses Stuffed Into A Parsley Accented Pasta Ravioli, Five Cheese
High in saturated fat — 22% DV per serving
200kcal
8.3Protein
5.5Fat
29.0Carbs
BJ's Wholesale Club / Corporate Brands
Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese
High in saturated fat — 30% DV per serving
250kcal
13Protein
10Fat
27Carbs
BJ's Wholesale Club / Corporate Brands
Five Cheese Filled With Ricotta, Asiago, Parmesan, Romano, Mozzarella Cheese & Spices Stuffed Shells, Five Cheese
210kcal
11.3Protein
9.7Fat
19.4Carbs
Valley Fine Foods Company
Five Cheese Gluten Free Ravioli, Five Cheese
High in sodium — 21% DV per serving
High in saturated fat — 22% DV per serving
230kcal
10Protein
8Fat
29Carbs
Pulmuone Foods USA, Inc.
Five Cheese Ravioli
High in saturated fat — 35% DV per serving
High in cholesterol — 27% DV per serving
281kcal
14.9Protein
10.5Fat
28.9Carbs
Valley Fine Foods Company
Five Cheese Ravioli Made With Ricotta, Romano, Asiago, Parmesan And Low Moisture Part Skim Mozzarella Cheeses, Five Cheese
High in sodium — 25% DV per serving
High in saturated fat — 20% DV per serving
300kcal
13Protein
6Fat
24Carbs
Wal-Mart Stores, Inc.
Five Cheese Ravioli, Five Cheese
High in sodium — 22% DV per serving
High in cholesterol — 27% DV per serving
274kcal
10.6Protein
8.8Fat
38.0Carbs
Valley Fine Foods Company
Five Cheese Ravioli, Five Cheese
High in saturated fat — 35% DV per serving
250kcal
14Protein
11Fat
24Carbs
Delice De France Inc.
Five Cheese Ravioli, Five Cheese
230kcal
11Protein
9Fat
27Carbs
Dierberg's Markets, Inc.
Five Cheese Ravioli, Five Cheese
224kcal
11.8Protein
5.9Fat
32.9Carbs
Cappello's Gluten Free
Five Cheese Ravioli, Five Cheese
High in sodium — 30% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 47% DV per serving
293kcal
12.1Protein
17.9Fat
22.9Carbs
Wal-Mart Stores, Inc.
Five Cheese Tortellini
High in cholesterol — 25% DV per serving
274kcal
11.6Protein
7.4Fat
41.0Carbs
Delhaize America, Inc.
Five Cheese Tortellini Trio
High in saturated fat — 22% DV per serving
290kcal
14Protein
9Fat
39Carbs