Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pasta by Shape & Type

6,357 products · values per 100 g

 Veggie Tricolor Rotini Pasta Riviana Foods Inc. Veggie Tricolor Rotini Pasta Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Giant Eagle, Inc. #9 Fettuccini Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 71.4Carbs 1 Angel Hair Pasta 1 Angel Hair Pasta Pasta by Shape & Type 351kcal 12.3Protein 1.8Fat 70.2Carbs 100% Chickpea Casarecce Pasta Bay Valley Foods, LLC 100% Chickpea Casarecce Pasta Pasta by Shape & Type 375kcal 21.4Protein 5.4Fat 60.7Carbs Sam Mills USA LLC 100% Corn Pasta Pasta by Shape & Type 345kcal 5.5Protein 0.9Fat 80Carbs Sam Mills USA LLC 100% Corn Pasta Pasta by Shape & Type 345kcal 5.5Protein 0.9Fat 80Carbs Sam Mills USA LLC 100% Corn Pasta Pasta by Shape & Type 345kcal 5.5Protein 0.9Fat 80Carbs Sam Mills USA LLC 100% Corn Pasta Pasta by Shape & Type 345kcal 5.5Protein 0.9Fat 80Carbs Sam Mills USA LLC 100% Corn Pasta Penne Pasta by Shape & Type 345kcal 5.5Protein 0.9Fat 80Carbs 100% Durum Semolina Chiocciole Euro-USA Trading Co., Inc. 100% Durum Semolina Chiocciole Pasta by Shape & Type 351kcal 12.3Protein 1.8Fat 71.9Carbs Harris-Teeter Inc. 100% Durum Semolina Enriched Macaroni Product, Cavatappi Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Harris-Teeter Inc. 100% Durum Semolina Enriched Macaroni Product, Orzo Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs 100% Durum Semolina Macaroni Product, Penne Pasta Star Markets Co. 100% Durum Semolina Macaroni Product, Penne Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs 100% Durum Semolina, Enriched Spaghetti Product, Angel Hair Associated Wholesale Grocers, Inc. 100% Durum Semolina, Enriched Spaghetti Product, Angel Hair Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Heartland Fish Cooperative 100% Durum Wheat Genuine Italian Pasta Pasta by Shape & Type 364kcal 10.9Protein 1.8Fat 72.7Carbs 100% Durum Wheat Premium Pasta, Shell Lam Brothers, Inc. 100% Durum Wheat Premium Pasta, Shell Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Flora's Distributors, Inc. 100% Durum Wheat Semolina Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs Dane-Elec Corp 100% Durum Wheat Semolina Pasta by Shape & Type 380kcal 10.7Protein 1.8Fat 78.6Carbs World Finer Foods, Inc. 100% Durum Wheat Semolina Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 73.2Carbs Radio Is Down 100% Durum Wheat Semolina Pasta by Shape & Type 380kcal 10.7Protein 1.8Fat 78.6Carbs World Finer Foods, Inc. 100% Durum Wheat Semolina Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 73.2Carbs Flora's Distributors, Inc. 100% Durum Wheat Semolina Authentic Italian Pasta, N. 84 Mezze Maniche Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Alanric Food Distributors, Inc. 100% Durum Wheat Semolina Bucatini Pasta Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs Alanric Food Distributors, Inc. 100% Durum Wheat Semolina Calamari Pasta Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs