Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

R.A.B. Food Group, LLC Yolk Free Noodle Style Pasta Pasta by Shape & Type 356kcal 7.3Protein 1.8Fat 74.5Carbs Tops Markets, LLC Yolk Free Noodle Style Pasta Pasta by Shape & Type 382kcal 16.4Protein 1.8Fat 74.5Carbs Weis Markets, Inc. Yolk Free Ribbons Pasta by Shape & Type 375kcal 14.3Protein 1.8Fat 73.2Carbs F.Lli De Cecco Di Filippo Fara Zita Cut No. 118 Pasta Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Rienzi & Sons Inc. Ziti 26 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Ahold USA, Inc. Ziti Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Revolving Rainbow Enterprises, Inc. Ziti Enriched Macaroni Product Pasta by Shape & Type 364kcal 14.6Protein 1.8Fat 74.5Carbs Banza LLC Ziti Made From Chickpeas Pasta by Shape & Type 333kcal 24.6Protein 6.1Fat 56.1Carbs Barilla G & R F.Lli S.P.A. Ziti N.74 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. Ziti No. 28 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Cachere Distributing Inc. Ziti Pasta Pasta by Shape & Type 364kcal 12.7Protein 1.8Fat 74.5Carbs Wegmans Food Markets, Inc. Ziti Pasta, Ziti Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 73.2Carbs Riviana Foods Inc. Ziti Rigati Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Ahold USA, Inc. Ziti Rigati Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Giant Eagle, Inc. Ziti, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Stefano Sbiroli & Figlio S.r.l. Zitoni Pasta Pasta by Shape & Type 375kcal 11.2Protein 1.8Fat 75.2Carbs ZB Importing Inc. Ziyad, Mediterranean Couscous Maftoul Pasta by Shape & Type 360kcal 10Protein 1Fat 76Carbs Glencourt Inc. Zoo Animal Shaped Pasta Vegetable Macaroni Product Pasta by Shape & Type 357kcal 10.7Protein 0.9Fat 73.2Carbs Intermountain Specialty Food Group Inc Zpasta, Artisan Pasta, Garlic & Basil Spaghetti, Garlic & Basil Spaghetti Pasta by Shape & Type 360kcal 12.3Protein 1.8Fat 71.9Carbs Intermountain Specialty Food Group Inc Zpasta, Rainbow Angel Hair Pasta by Shape & Type 360kcal 12.3Protein 1.8Fat 71.9Carbs Wholesale Produce Supply, LLC Zucchini Noodles, Italian Herb Pasta by Shape & Type 24kcal 1.2Protein 0Fat 4.7Carbs