Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Natural Earth Products Inc. Natural Earth Products, Organic Blend Ouinoa Whole Grain Pasta by Shape & Type 374kcal 11.9Protein 4.8Fat 69.0Carbs Global Juices and Fruits, LLC Nature's Earthly Choice Celebrating The Chef Couscous & Quinoa Medley, 24 Oz Pasta by Shape & Type 356kcal 13.3Protein 2.2Fat 71.1Carbs Impasta Foods LLC Nature's Perfect Noodle!, Spaghetti Pasta by Shape & Type 27kcal 0.9Protein 0Fat 8.9Carbs Save Mart Supermarkets Inc. Nests, Fettuccine Pasta by Shape & Type 279kcal 13.6Protein 1.8Fat 53.6Carbs John Zidian Company Inc. No 01 100% Durum Semolina Flour Macaroni Product, Ditalini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 75Carbs Delverde Industrie Alimentari S.P.A. No 134 Spinach Tagliatelle Nests Macaroni Pasta by Shape & Type 357kcal 14.3Protein 0.9Fat 71.4Carbs Delverde Industrie Alimentari S.P.A. No 20 Mezzi Rigatoni Pasta Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 71.4Carbs Delverde Industrie Alimentari S.P.A. No 4 Spaghetti With Spring Water Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 71.4Carbs Delverde Industrie Alimentari S.P.A. No 6 Bucatini With Spring Water Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 71.4Carbs Delverde Industrie Alimentari S.P.A. No 91 Tagliatelle Nests With Egg Pasta by Shape & Type High in cholesterol — 22% DV per serving 357kcal 14.3Protein 3.6Fat 67.9Carbs Ahold USA, Inc. No Boil Lasagna Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 75Carbs Supervalu, Inc. No Boil Lasagna Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs George DeLallo Co., Inc. No Boil Lasagna, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 69.6Carbs Whole Foods Market, Inc. No Boil Lasagne Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Alanric Food Distributors, Inc. No Boil Oven Ready Lasagne Pasta Pasta by Shape & Type 382kcal 12.7Protein 1.8Fat 76.4Carbs Riviana Foods Inc. No Yolks, Broad Enriched Egg White Pasta Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Riviana Foods Inc. No Yolks, Enriched Egg White Pasta, Dumplings Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Riviana Foods Inc. No. 1 Ziti Rigati Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. No. 10 Vermicelli Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. No. 11 Capellini Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. No. 122 Trio Italiano Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. No. 124 Rotelle Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. No. 126 Gemelli Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. No. 131 Spinach Fettuccine Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs