Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Target Stores
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Publix Super Markets, Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Giant Eagle, Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Raley's
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Topco Associates, Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Safeway, Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Defense Commissary Agency
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Dakota Growers Pasta Company, Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Raley's
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
73.2Carbs
Schnuck Markets, Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Harris-Teeter Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Topco Associates, Inc.
Enriched Macaroni Product, Medium Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Enriched Macaroni Product, Medium Shells No. 51
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Enriched Macaroni Product, Medium Shells Pasta
375kcal
12.5Protein
1.8Fat
75Carbs
Bektrom Foods, Inc
Enriched Macaroni Product, Medium Wide Noodles
High in cholesterol — 22% DV per serving
393kcal
12.5Protein
5.4Fat
69.6Carbs
Goya Foods, Inc.
Enriched Macaroni Product, Melon Seed
371kcal
11.3Protein
1.6Fat
79.0Carbs
Barilla G & R F.Lli S.P.A.
Enriched Macaroni Product, Mezze Penne
357kcal
12.5Protein
1.8Fat
75Carbs
Colavita USA, LLC
Enriched Macaroni Product, Mezzi Rigatoni
375kcal
14.3Protein
1.8Fat
73.2Carbs
Supervalu, Inc.
Enriched Macaroni Product, Mini Farfalle
357kcal
12.5Protein
1.8Fat
75Carbs
Target Stores
Enriched Macaroni Product, Mini Farfalle
357kcal
12.5Protein
1.8Fat
75Carbs
Target Stores
Enriched Macaroni Product, Mini Farfalle
357kcal
12.5Protein
1.8Fat
75Carbs
Hy-Vee, Inc.
Enriched Macaroni Product, Mini Lasagna
357kcal
12.5Protein
1.8Fat
75Carbs