Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
REGGANO
Enriched Macaroni Product, Rotini Pastas
357kcal
12.5Protein
1.8Fat
75Carbs
REGGANO
Enriched Macaroni Product, Rotini Pastas
357kcal
12.5Protein
1.8Fat
73.2Carbs
Stater Bros. Markets Inc.
Enriched Macaroni Product, Salad Mac
357kcal
12.5Protein
1.8Fat
75Carbs
Topco Associates, Inc.
Enriched Macaroni Product, Salad Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Safeway, Inc.
Enriched Macaroni Product, Salad Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Save Mart Supermarkets Inc.
Enriched Macaroni Product, Salad Macaroni
357kcal
12.5Protein
1.8Fat
73.2Carbs
Smart & Final Iris Corporation
Enriched Macaroni Product, Salad Macaroni
375kcal
12.5Protein
1.8Fat
73.2Carbs
The Kroger Co.
Enriched Macaroni Product, Salad Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Raley's
Enriched Macaroni Product, Salad Macaroni
357kcal
12.5Protein
1.8Fat
73.2Carbs
The Kroger Co.
Enriched Macaroni Product, Salad Rotini
357kcal
12.5Protein
1.8Fat
75Carbs
Wakefern Food Corporation
Enriched Macaroni Product, Sea Shells No. 22
357kcal
12.5Protein
1.8Fat
75Carbs
Colavita USA, LLC
Enriched Macaroni Product, Shells
375kcal
14.3Protein
1.8Fat
73.2Carbs
Wal-Mart Stores, Inc.
Enriched Macaroni Product, Shells
357kcal
12.5Protein
1.8Fat
75Carbs
NOT A BRANDED ITEM
Enriched Macaroni Product, Shells
357kcal
12.5Protein
1.8Fat
75Carbs
Bay Valley Foods, LLC
Enriched Macaroni Product, Short (Salad) Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Raley's
Enriched Macaroni Product, Small Elbow Macaroni
357kcal
12.5Protein
1.8Fat
73.2Carbs
Safeway, Inc.
Enriched Macaroni Product, Small Elbow Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs