Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories
This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.
4,752 products · values per 100 g
Plainville Farms, LLC
Oven Roasted Turkey Breast
89kcal
19.6Protein
0Fat
1.8Carbs
Star Markets Co.
Oven Roasted Turkey Breast
High in sodium — 22% DV per serving
107kcal
17.9Protein
1.8Fat
3.6Carbs
The Hillshire Brands Company
Oven Roasted Turkey Breast
High in sodium — 20% DV per serving
94kcal
18.9Protein
0.9Fat
1.9Carbs
West Liberty Foods LLC
Oven Roasted Turkey Breast
High in sodium — 20% DV per serving
89kcal
19.6Protein
1.8Fat
0Carbs
Plumrose USA, Inc.
Oven Roasted Turkey Breast
89kcal
16.1Protein
1.8Fat
3.6Carbs
Plumrose USA, Inc.
Oven Roasted Turkey Breast
89kcal
16.1Protein
1.8Fat
3.6Carbs
Halal Foods, LLC
Oven Roasted Turkey Breast
107kcal
23.2Protein
1.8Fat
1.8Carbs
Supervalu, Inc.
Oven Roasted Turkey Breast
High in sodium — 21% DV per serving
100kcal
22Protein
2Fat
0Carbs
Hormel Foods Corporation
Oven Roasted Turkey Breast
High in sodium — 24% DV per serving
89kcal
19.6Protein
1.8Fat
1.8Carbs
Demakes Enterprises Inc.
Oven Roasted Turkey Breast
80kcal
17.9Protein
0.9Fat
0Carbs