Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Jennie-O Turkey Store, Inc. Oven Roasted Premium Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Oven Roasted Reduced Sodium Turkey Breast With Broth, Oven Roasted Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Oven Roasted Reduced Sodium Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 102kcal 20.3Protein 1.7Fat 0Carbs Smart & Final Iris Corporation Oven Roasted Shaved Roast Beef, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 19.6Protein 3.6Fat 0Carbs Smart & Final Iris Corporation Oven Roasted Shaved Roast Beef, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 19.6Protein 3.6Fat 0Carbs Safeway, Inc. Oven Roasted Shaved Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Jennie-O Turkey Store, Inc. Oven Roasted Skin-On Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs ELLINGTON FARMS Oven Roasted Skinless Boneless Turkey Breast With Broth Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 0.9Fat 1.8Carbs Independent Marketing Alliance Oven Roasted Skinless Turkey Breast With Broth, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 0.9Fat 1.8Carbs Jennie-O Turkey Store, Inc. Oven Roasted Sliced Chicken Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 17.9Protein 1.8Fat 0Carbs Hy-Vee, Inc. Oven Roasted Sliced Turkey Breast With White Meat, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 107kcal 17.9Protein 1.8Fat 7.1Carbs Agri Star Meat & Poultry LLC Oven Roasted Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 19.6Protein 1.8Fat 3.6Carbs Frick's Meat Products Inc. Oven Roasted Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Agri Star Meat & Poultry LLC Oven Roasted Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 19.6Protein 1.8Fat 3.6Carbs Safeway, Inc. Oven Roasted Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 3.6Carbs Safeway, Inc. Oven Roasted Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 3.6Carbs Lunds Inc Oven Roasted Sliced Turkey Breast, Roasted Turkey Pepperoni, Salami & Cold Cuts 80kcal 17.9Protein 0.9Fat 1.8Carbs Agri Star Meat & Poultry LLC Oven Roasted Sliced Turkey Roll, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 125kcal 17.9Protein 2.7Fat 3.6Carbs Fiesta Mart Inc. Oven Roasted Thin Sliced Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 1.8Fat 3.6Carbs Wal-Mart Stores, Inc. Oven Roasted Thin Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 98kcal 17.6Protein 2.0Fat 3.9Carbs Ahold USA, Inc. Oven Roasted Turkey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs Giant Eagle, Inc. Oven Roasted Turkey Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 1.8Fat 1.8Carbs The Butcher Block Inc. Oven Roasted Turkey Pepperoni, Salami & Cold Cuts 89kcal 5.4Protein 0.9Fat 1.8Carbs Smithfield Packaged Meats Corp. Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 125kcal 19.6Protein 1.8Fat 1.8Carbs