Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

4,154 products · values per 100 g

Western Family Foods, Inc. Natural Raspberry Sugar Sweetened Iced Tea Mix, Natural Raspberry Powdered Drinks 389kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Natural Tangerine Hydrate + Immunity Electrolyte Drink Mix, Natural Tangerine Powdered Drinks High in sodium — 22% DV per serving High in added sugars — 22% DV per serving 281kcal 0Protein 0Fat 68.8Carbs Hannaford Bros. Co. Naturally Flavored Drink Mix, Chai Latte Powdered Drinks 452kcal 6.5Protein 19.4Fat 71.0Carbs Grand Brands Inc. Naturally Flavored Drink Mix, Lime, Lime Powdered Drinks 333kcal 0Protein 0Fat 100Carbs Humongous Entertainment, Inc. Naturally Sweetened Drink Mix, Peach, Mango Powdered Drinks 0kcal 0Protein 0Fat 0Carbs The Jel Sert Company Nature's Hand, Drink Mix, Fruit Punch, Fruit Punch Powdered Drinks 370kcal 0Protein 0Fat 111Carbs The Jel Sert Company Nature's Hand, Drink Mix, Lemonade, Lemonade Powdered Drinks 286kcal 0Protein 0Fat 85.7Carbs The Jel Sert Company Nature's Hand, Low Calorie Drink Mix, Grape, Grape Powdered Drinks 286kcal 0Protein 0Fat 85.7Carbs Princeton Research LLC Nature's Truth, Matcha Green Tea Powdered Drinks 400kcal 0Protein 0Fat 80Carbs Ventures Food & Beverage, LLC Nature's Twist, Natural Lemon Flavor Drink, Lemonade, Lemonade Powdered Drinks 46kcal 0Protein 0Fat 11.2Carbs Kowalski Companies Inc. New England Cranberry, All Natural Lemonade Iced Tea Drink Mix Powdered Drinks 353kcal 0Protein 0Fat 94.1Carbs White Cloud Nutrition LLC New Zealand Protein Smoothie Powder, Berry Powdered Drinks 350kcal 35Protein 6.2Fat 47.5Carbs White Cloud Nutrition LLC New Zealand Protein Smoothie Powder, Chocolate Powdered Drinks 350kcal 35Protein 6.2Fat 47.5Carbs NibMor Inc. Nib Mor, Drinking Chocolate Powdered Drinks 367kcal 10Protein 3.3Fat 83.3Carbs NibMor Inc. Nib Mor, Drinking Chocolate, Mint, Mint Powdered Drinks 367kcal 10Protein 3.3Fat 83.3Carbs Kingston Marketing Co No Sugar Added Hot Cocoa Mix Powdered Drinks 333kcal 20Protein 0Fat 66.7Carbs NOKCHAWON CO.,LTD. Nokchawon, Iced Mixed Grain Tea Powdered Drinks 375kcal 5Protein 4.5Fat 80Carbs The Jel Sert Company Non-Carbonated Low Calorie Drink Mix, Grape Powdered Drinks 455kcal 0Protein 0Fat 0Carbs The Jel Sert Company Non-Carbonated Low Calorie Drink Mix, Orange Powdered Drinks 385kcal 0Protein 0Fat 0Carbs The Jel Sert Company Non-Carbonated Low Calorie Drink Mix, Pineapple Powdered Drinks 500kcal 0Protein 0Fat 0Carbs McSteven's Inc. North Pole Cocoa Rudolph's Red Nosed Cafe, North Pole Cocoa Powdered Drinks High in added sugars — 48% DV per serving 400kcal 5.7Protein 5.7Fat 85.7Carbs Olly PBC Nourishing Protein Smoothie For Daily Health & Energy, Velvet Vanilla Powdered Drinks 405kcal 42.9Protein 4.8Fat 40.5Carbs Olly PBC Nourishing Protein Smoothie Mix, Pure Chocolate Powdered Drinks 382kcal 40.5Protein 4.5Fat 38.2Carbs Olly PBC Nourishing Protein Smoothie Mix, Velvet Vanilla Powdered Drinks 405kcal 42.9Protein 4.8Fat 40.5Carbs