Salad Dressing & Mayonnaise: Nutrition Facts and Calories

This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

5,766 products · values per 100 g

International Foodsource Whole Almonds Salad Dressing & Mayonnaise 567kcal 20Protein 50Fat 20Carbs Whole Foods Market, Inc. Whole Foods Market, Blue Cheese Dip Salad Dressing & Mayonnaise 357kcal 7.1Protein 35.7Fat 3.6Carbs Bread & Circus Inc. Whole Foods Market, Caesar Salad, Garlic, Garlic Salad Dressing & Mayonnaise High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving 230kcal 10Protein 17Fat 11Carbs Finesse Records Whole Foods Market, Fig Balsamic Dressing Salad Dressing & Mayonnaise 100kcal 0Protein 0Fat 23.3Carbs Harry's Farmers Market, Ltd. Whole Foods Market, Spicy Thai Vinaigrette Salad Dressing & Mayonnaise 267kcal 0Protein 23.3Fat 20Carbs Finesse Records Whole Foods Market, Vinaigrette Dressing, Pomegranate, Pomegranate Salad Dressing & Mayonnaise 117kcal 0Protein 0Fat 26.7Carbs World Finer Foods, Inc. Whole Grain Large Cut Garlic & Cheese Premium Croutons, Garlic; Cheese Salad Dressing & Mayonnaise 429kcal 14.3Protein 14.3Fat 57.1Carbs Custom Blends, Inc. Wild Maine Blueberry Vinaigrette Dressing, Wild Maine Blueberry Vinaigrette Salad Dressing & Mayonnaise 467kcal 0Protein 40Fat 30Carbs Ventura Foods, L.L.C. Wildflower Honey & Lime Vinaigrette, Wildflower Honey & Lime Salad Dressing & Mayonnaise 188kcal 0Protein 10.9Fat 21.9Carbs Appalachia Naturals LLC Wildflower Honey Dijon Salad Dressing, Wildflower Honey Dijon Salad Dressing & Mayonnaise 226kcal 0Protein 25.8Fat 32.3Carbs Arcobasso Foods, Inc. Wildflower Honey Mustard Dressing & Dip, Wildflower Honey Mustard Salad Dressing & Mayonnaise 467kcal 0Protein —Fat 23.3Carbs Winco Foods, Inc. Winco, Italian Dressing Salad Dressing & Mayonnaise 267kcal 0Protein 26.7Fat 6.7Carbs Wine Country Kitchens Wine Country Kitchens, Tres Citrus Balsamic Vinegar Salad Dressing & Mayonnaise 100kcal 0Protein 0Fat 20Carbs Pinnacle Foods Group LLC Wish-Bone, Asian With Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy, Delicately Sweet & Tangy Salad Dressing & Mayonnaise 233kcal 0Protein 16.7Fat 16.7Carbs Pinnacle Foods Group LLC Wish-Bone, Avocado Oil Dressing, Roasted Garlic Citrus, Roasted Garlic Citrus Salad Dressing & Mayonnaise 200kcal 0Protein 16.7Fat 10Carbs WISH-BONE Wish-Bone, Balsamic Italian Vinaigrette Dressing Salad Dressing & Mayonnaise 233kcal 0Protein 20Fat 13.3Carbs Pinnacle Foods Group LLC Wish-Bone, Balsamic Marinade Salad Dressing & Mayonnaise 267kcal 0Protein 20Fat 13.3Carbs Lipton Wish-Bone, Balsamic Vinaigrette Dressing Salad Dressing & Mayonnaise 200kcal 0Protein 16.7Fat 10Carbs Pinnacle Foods Group LLC Wish-Bone, Blue Cheese Dressing, Light, Light Salad Dressing & Mayonnaise 233kcal 3.3Protein 20Fat 6.7Carbs Pinnacle Foods Group LLC Wish-Bone, Bruschetta Italian Dressing Salad Dressing & Mayonnaise 200kcal 0Protein 16.7Fat 13.3Carbs Pinnacle Foods Group LLC Wish-Bone, Buffalo Blue Cheese Dressing Salad Dressing & Mayonnaise 433kcal 0Protein 43.3Fat 3.3Carbs Pinnacle Foods Group LLC Wish-Bone, Buffalo Ranch Dressing Salad Dressing & Mayonnaise 433kcal 0Protein 43.3Fat 6.7Carbs Lipton Wish-Bone, Buffalo Ranch Dressing Salad Dressing & Mayonnaise 233kcal 0Protein 16.7Fat 13.3Carbs Lipton Wish-Bone, Buffalo Ranch Dressing Salad Dressing & Mayonnaise 433kcal 0Protein 43.3Fat 6.7Carbs