Salad Dressing & Mayonnaise: Nutrition Facts and Calories

This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

5,766 products · values per 100 g

5th & Broadway Botanical Service Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 400kcal 1.7Protein 36.7Fat 10Carbs Harris-Teeter Inc. Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 517kcal 3.5Protein 55.2Fat 3.5Carbs Schnuck Markets, Inc. Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 400kcal 0Protein 43.3Fat 6.7Carbs The Kroger Co. Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 517kcal 3.5Protein 55.2Fat 3.5Carbs Weis Markets, Inc. Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 467kcal 3.3Protein 46.7Fat 3.3Carbs Ken's Foods, Inc. Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 433kcal 0Protein 43.3Fat 3.3Carbs Wegmans Food Markets, Inc. Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 367kcal 3.3Protein 36.7Fat 3.3Carbs Wegmans Food Markets, Inc. Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 379kcal 3.5Protein 37.9Fat 3.5Carbs Weis Markets, Inc. Chunky Blue Cheese Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 467kcal 3.3Protein 46.7Fat 3.3Carbs Ken's Foods, Inc. Chunky Blue Cheese Dressing, Topping & Spread, Chunky Blue Cheese Salad Dressing & Mayonnaise 433kcal 0Protein 43.3Fat 3.3Carbs Whole Foods Market, Inc. Chunky Blue Cheese Organic Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 500kcal 3.3Protein 53.3Fat 3.3Carbs Hy-Vee, Inc. Chunky Blue Cheese Salad Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 414kcal 0Protein 44.8Fat 6.9Carbs Wm. Bolthouse Farms Inc. Chunky Blue Cheese Yogurt Dressing & Dip, Blue Cheese Salad Dressing & Mayonnaise 117kcal 6.7Protein 8.3Fat 6.7Carbs Wm. Bolthouse Farms Inc. Chunky Blue Cheese Yogurt Dressing & Dip, Chunky Blue Cheese Salad Dressing & Mayonnaise 167kcal 6.7Protein 13.3Fat 6.7Carbs Wm. Bolthouse Farms Inc. Chunky Blue Cheese Yogurt Dressing, Chunky Blue Cheese Salad Dressing & Mayonnaise 117kcal 6.7Protein 8.3Fat 6.7Carbs T. Marzetti Company Cilantro Avocado Dressing, Cilantro Avocado Salad Dressing & Mayonnaise 367kcal 3.3Protein 40Fat 3.3Carbs T. Marzetti Company Cilantro Avocado Dressing, Cilantro Avocado Salad Dressing & Mayonnaise 367kcal 3.3Protein 40Fat 3.3Carbs BetterBody Foods & Nutrition, LLC Cilantro Avocado Ranch Dressing, Cilantro Avocado Ranch Salad Dressing & Mayonnaise 300kcal 0Protein 30Fat 10Carbs Wm. Bolthouse Farms Inc. Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado Salad Dressing & Mayonnaise 133kcal 3.3Protein 11.7Fat 6.7Carbs Wm. Bolthouse Farms Inc. Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado Salad Dressing & Mayonnaise 133kcal 3.3Protein 11.7Fat 6.7Carbs Wm. Bolthouse Farms Inc. Cilantro Avocado Yogurt Dressing, Cilantro Avocado Salad Dressing & Mayonnaise 150kcal 3.3Protein 11.7Fat 6.7Carbs Stater Bros. Markets Inc. Cilantro Caesar Dressing, Cilantro Caesar Salad Dressing & Mayonnaise 433kcal 3.3Protein 46.7Fat 6.7Carbs Stonewall Kitchen Ltd. Cilantro Lime Aioli Salad Dressing & Mayonnaise 643kcal 0Protein 71.4Fat 0Carbs Stonewall Kitchen Ltd. Cilantro Lime Dressing Salad Dressing & Mayonnaise 600kcal 0Protein 66.7Fat 0Carbs