Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

490 products · values per 100 g

BEAVER STREET FISHERIES, INC. 150/200 Iqf Pud Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 150/200 Iqf Pud Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Pacific Coral Seafood 150/250 Ckd Salad Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 150/Up Gulf Pud Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 57% DV per serving 107kcal 20.5Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. 16/20 Btfly Brd Shrimp Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 177kcal 9.7Protein 7.1Fat 19.5Carbs Beaver Street Fisheries Inc. 16/20 Coconut Brd Shrimp Shellfish Unprepared/Unprocessed High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 239kcal 10.6Protein 15.0Fat 16.8Carbs Beaver Street Fisheries Inc. 16/20 Cpto Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs 16/20 E/Z Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 48% DV per serving 71kcal 13.3Protein 0.9Fat 0.9Carbs BEAVER STREET FISHERIES, INC. 16/20 E/Z Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 35% DV per serving 82kcal 16.5Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 16/20 E/Z Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 16/20 Ez Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Headless S/O Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Iqf P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Iqf S/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 53% DV per serving 107kcal 20.5Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. 16/20 Iqf S/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 71kcal 16.1Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 16/20 King Crab Legs Red Shellfish Unprepared/Unprocessed High in sodium — 39% DV per serving 95kcal 19.1Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Oz Can Lobster Tail Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 16/20 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 16/20 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 16/20 Oz Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 16/20 P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Rnd Brd Shrimp Shellfish Unprepared/Unprocessed High in sodium — 31% DV per serving High in cholesterol — 28% DV per serving 204kcal 14.2Protein 1.3Fat 32.7Carbs