Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Shellfish Unprepared/Unprocessed

490 products · values per 100 g

Beaver Street Fisheries Inc. 16/20 S/On Tiger Shrimp Shellfish Unprepared/Unprocessed High in sodium — 37% DV per serving High in cholesterol — 45% DV per serving 62kcal 13.3Protein 0.4Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Snap&Eat King Crab Shellfish Unprepared/Unprocessed High in sodium — 40% DV per serving 95kcal 19.1Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 16/20 Split King Crab Leg Shellfish Unprepared/Unprocessed High in sodium — 39% DV per serving 95kcal 19.1Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 16/20 White Shrimp S/On Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 48% DV per serving 71kcal 13.4Protein 0.9Fat 0.9Carbs BEAVER STREET FISHERIES, INC. 16/20Oz Braz Lobster Tail Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs BEAVER STREET FISHERIES, INC. 16/20Oz Braz Lobster Tail Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Tops Markets LLC 16/25 Dom S/O Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 47% DV per serving 71kcal 13.3Protein 0.9Fat 0.9Carbs Beaver Street Fisheries Inc. 16/25 Dom S/O Shrimp Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 48% DV per serving 71kcal 13.3Protein 0.9Fat 0.9Carbs Beaver Street Fisheries Inc. 18/20 Oz Wh Grn Lobster Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 2 Oz Brd Stfd Shrimp Shellfish Unprepared/Unprocessed High in sodium — 49% DV per serving 212kcal 8.0Protein 5.3Fat 33.6Carbs BEAVER STREET FISHERIES, INC. 2-2.5 Lb Green Lobsters Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs BEAVER STREET FISHERIES, INC. 2.3/3 Oz "Kc"Lob Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 2.5Oz Chesapeake Crabcake Shellfish Unprepared/Unprocessed 157kcal 10Protein 6.4Fat 15.7Carbs BEAVER STREET FISHERIES, INC. 2/3 Oz Can Lobster Tail Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 2/3 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 2/4 Oz Rock Fish Fillets Shellfish Unprepared/Unprocessed 89kcal 17.9Protein 1.3Fat 0Carbs Beaver Street Fisheries Inc. 20 Oz/Up Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 115kcal 20.4Protein 1.3Fat 2.6Carbs Beaver Street Fisheries Inc. 20 Oz/Up Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 20 Oz/Up Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 20 Oz/Up Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 115kcal 20.4Protein 1.3Fat 2.6Carbs Beaver Street Fisheries Inc. 20 Oz/Up Lobster Tails Shellfish Unprepared/Unprocessed High in cholesterol — 27% DV per serving 116kcal 20.5Protein 1.3Fat 2.7Carbs Beaver Street Fisheries Inc. 20/24 King Crab Legs Red Shellfish Unprepared/Unprocessed High in sodium — 39% DV per serving 95kcal 19.1Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 20/24 Split King Crab Leg Shellfish Unprepared/Unprocessed High in sodium — 31% DV per serving 82kcal 18.8Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. 20/Up King Crab Legs Red Shellfish Unprepared/Unprocessed High in sodium — 39% DV per serving 95kcal 19.1Protein 1.8Fat 0Carbs