Shellfish Unprepared/Unprocessed: Nutrition Facts and Calories

This category features a variety of shellfish products sold in their natural or minimally processed forms. You'll find items like raw shrimp, lobster tails, and crab meat, often available fresh or frozen. These products are typically ready for you to prepare at home, offering a versatile ingredient for many meals. When selecting unprepared shellfish, examining the Nutrition Facts label is helpful. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the saturated fat, aiming for products that help keep your daily intake under 10% of total calories. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, so look for products with minimal or no added sugars. The ingredient list should ideally be short, primarily listing the shellfish itself, with few or no additional ingredients. All values are shown per 100 g so products can be compared.

490 products · values per 100 g

Beaver Street Fisheries Inc. 250/350 Iqf Ckd Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 53% DV per serving 129kcal 25.9Protein 2.4Fat 1.2Carbs BEAVER STREET FISHERIES, INC. 26/30 Brd Coconut Shrimp Shellfish Unprepared/Unprocessed 260kcal 12Protein 16Fat 18Carbs Beaver Street Fisheries Inc. 26/30 Btfly Brd Shrimp Shellfish Unprepared/Unprocessed High in sodium — 28% DV per serving High in cholesterol — 20% DV per serving 179kcal 9.8Protein 7.1Fat 19.6Carbs Beaver Street Fisheries Inc. 26/30 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 26% DV per serving High in cholesterol — 30% DV per serving 60kcal 14.3Protein 0.6Fat 0Carbs Beaver Street Fisheries Inc. 26/30 Ckd P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 99kcal 21.2Protein 1.2Fat 0Carbs BEAVER STREET FISHERIES, INC. 26/30 Cpto Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 45% DV per serving 82kcal 20Protein 0Fat 0Carbs Beaver Street Fisheries Inc. 26/30 Dom S/On Wht Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 53% DV per serving 106kcal 20.4Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. 26/30 E-Z Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 26/30 Ez Peel Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 26/30 Headless S/O Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 94kcal 21.2Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 26/30 Iqf Bto Wht Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 98kcal 17.9Protein 1.8Fat 0Carbs Beaver Street Fisheries Inc. 26/30 Iqf P&D Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs BEAVER STREET FISHERIES, INC. 26/30 Iqf S/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 47% DV per serving 71kcal 16.1Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 26/30 P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 26/30 P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 73% DV per serving 97kcal 20.4Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 26/30 P&D T/On Shrimp Shellfish Unprepared/Unprocessed High in sodium — 29% DV per serving High in cholesterol — 38% DV per serving 54kcal 11.6Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 26/30 S/On White Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 33% DV per serving 97kcal 17.7Protein 1.8Fat 0Carbs Lund Food Holdings Inc. - Lunds & Byerly's 26/35 Cpto Shrimp Shellfish Unprepared/Unprocessed High in cholesterol — 55% DV per serving 94kcal 21.2Protein 1.2Fat 0Carbs Beaver Street Fisheries Inc. 2Oz.Deluxe Deviled Crabs Shellfish Unprepared/Unprocessed 161kcal 5.4Protein 6.2Fat 17.9Carbs Beaver Street Fisheries Inc. 3 Oz Natural Crab Shells Shellfish Unprepared/Unprocessed 0kcal 0Protein 0Fat 0Carbs Beaver Street Fisheries Inc. 3 Oz Sfd Crab Cakes Shellfish Unprepared/Unprocessed 107kcal 4.8Protein 4.2Fat 11.9Carbs Beaver Street Fisheries Inc. 3 Oz Sfd Lobster Cakes Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 25% DV per serving 155kcal 8.3Protein 7.1Fat 15.5Carbs BEAVER STREET FISHERIES, INC. 3/4 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs Beaver Street Fisheries Inc. 3/4 Oz Can Lobster Tails Shellfish Unprepared/Unprocessed High in sodium — 21% DV per serving High in cholesterol — 47% DV per serving 80kcal 17.0Protein 0.9Fat 0Carbs