Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Wakefern Food Corporation Chamomile With Lemon Herbal Tea Bags, Chamomile With Lemon Tea Bags 0kcal 0Protein 0Fat 0Carbs Meijer, Inc. Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets, Cherry Strawberry Tea Bags 167kcal 0Protein 0Fat 33.3Carbs The Kroger Co. Cherry Strawberry Cold Water Infusion Herbal Tea Pyramid Bags, Cherry Strawberry Tea Bags 167kcal 0Protein 0Fat 33.3Carbs Pamana Food Industries Inc. Chia Seed Thai Tea, Chia Seed Tea Bags High in saturated fat — 22% DV per serving High in added sugars — 46% DV per serving 70kcal 0Protein 2.1Fat 12.8Carbs TEECCINO Chicory Organic Herbal Tea, Dandelion Coconut Tea Bags High in sodium — 55% DV per serving 238kcal 0Protein 0Fat 62.5Carbs D.R.S. Makes Scents L.L.C. Chili Chai Tea Temples, Chili Chai Tea Bags 0kcal 0Protein 0Fat 40Carbs Kingston Marketing Co Chinese Jasmine Loose Leaf Green Tea, Chinese Jasmine Tea Bags 0kcal 0Protein 0Fat 0Carbs JFC International Inc. Chinese Restaurant Tea Tea Bags —kcal 0Protein 0Fat 0Carbs D.R.S. Makes Scents L.L.C. Chocolate & Mint Caffeine-Free Tea Temples, Chocolate & Mint Tea Bags 40kcal 0Protein 0Fat 40Carbs MIRACLE TREE Chocolate Caffeine Free Moringa Organic Superfood Tea Bags, Chocolate Tea Bags 0kcal 0Protein 0Fat —Carbs D.R.S. Makes Scents L.L.C. Chocolate Flake Tea Temples, Chocolate Flake Tea Bags 40kcal 0Protein 0Fat 40Carbs Redco Foods, Inc. Chocolate Mint Patty Flavored Herbal Tea Bags, Chocolate Mint Patty Tea Bags 0kcal 0Protein 0Fat 0Carbs Tetley Tea Company Jamaica Ltd. Chocolate Mint Truffle Tea Bags, Chocolate Mint Truffle Tea Bags 0kcal —Protein 0Fat 0Carbs Numi, Inc. Chocolate Spice Block Tea, Chocolate Spice Tea Bags 135kcal 0Protein 13.5Fat 0Carbs Hy-Vee, Inc. Cinnamon Apple Caffeine Free Herbal Tea Bags, Cinnamon Apple Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Cinnamon Apple Herbal Tea Bags, Cinnamon Apple Tea Bags 250kcal 0Protein 0Fat 50Carbs Lipton Cinnamon Apple Luscious Herbal Tea Bags, Cinnamon Apple Tea Bags 250kcal 0Protein 0Fat 50Carbs The Hain Celestial Group, Inc. Cinnamon Apple Spice Caffeine Free Herbal Tea Bags, Cinnamon Apple Spice Tea Bags 0kcal 0Protein 0Fat 0Carbs Grand Slam Baseball Corporation Cinnamon Flavor Instant Honey Ginger Tea Sachets, Cinnamon Tea Bags High in added sugars — 32% DV per serving 328kcal 0Protein 0Fat 94.4Carbs Humble Tea LLC Citrus Ginger Tea, Citrus Ginger Tea Bags 429kcal 0Protein 0Fat 100Carbs Renttracker.Com LLC Citrus Ginger, Unsweetened, Unsweetened Tea Bags 250kcal 0Protein 0Fat 50Carbs Tetley USA, Inc. Classic Black Tea Bags Tea Bags 0kcal 0Protein 0Fat 45.5Carbs Tetley USA, Inc. Classic Black Tea Bags, Classic Tea Bags 0kcal 0Protein 0Fat 45.5Carbs Tetley USA, Inc. Classic Blend Rich Black Tea Bags Tea Bags 0kcal 0Protein 0Fat 44.2Carbs