Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Simiron, Inc. Mint Blend Herbal Tea Bag Sachets, Mint Blend Tea Bags 0kcal 0Protein 0Fat 0Carbs Wakefern Food Corporation Mint Blend Herbal Tea Bags, Mint Blend Tea Bags 0kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Mint Caffeine Free Herbal Tea Bags, Mint Tea Bags 0kcal 0Protein 0Fat 0Carbs Grand Slam Baseball Corporation Mint Flavor Instant Honey Ginger Tea Sachets, Mint Tea Bags High in added sugars — 32% DV per serving 328kcal 0Protein 0Fat 94.4Carbs Hy-Vee, Inc. Mint Green Tea Bags, Mint Tea Bags 0kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Mint Magic Caffeine Free Herbal Tea Bags, Mint Magic Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Mint Magnificent Matcha Green Tea With Japanese Matcha Tea Bags, Mint Magnificent Matcha Tea Bags 0kcal 0Protein 0Fat 0Carbs MIRACLE TREE Mint Moringa Organic Superfood Tea Bags, Mint Tea Bags 0kcal 0Protein 0Fat 66.7Carbs Designs By Glory Ltd. Mint Tea Tea Bags —kcal 0Protein 0Fat 0Carbs Logicraft Miracle Tree, Moringa Organic Tea, Lemon Tea Bags 0kcal 0Protein 0Fat 66.7Carbs Logicraft Miracle Tree, Morning Organic Tea, Ginger Tea Bags 0kcal 0Protein 0Fat 66.7Carbs Lipton Mixed Berry Superfruit Green Tea Bags, Mixed Berry Tea Bags 0kcal 0Protein 0Fat 0Carbs Simiron, Inc. Mixed Fruity Tea Bags, Mixed Fruity Tea Bags 0kcal 0Protein 0Fat 0Carbs Ibitta Enterprises, Inc. Moringa Oleifera Tea Bags 0kcal 0Protein 0Fat 0Carbs First International Health Foods Ltd. Moringa With Lemon And Ginger Organic Caffeine Free Tea Bags, Moringa With Lemon And Ginger Tea Bags —kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. Morning Thunder With Energizing Mate Black Tea Bags, Morning Thunder Tea Bags 0kcal 0Protein 0Fat 0Carbs Tapal Tea(Pvt.) Ltd. Moroccan Mint Green Tea Bag, Moroccan Mint Tea Bags 0kcal 0Protein 0Fat 0Carbs Good Earth Teas, Inc. Moroccan Mint Green Teabags, Moroccan Mint Tea Bags 0kcal 0Protein 0Fat 55.6Carbs Redco Foods, Inc. Muffin, Blueberry Tea Bags 0kcal 0Protein 0Fat 0Carbs Jayone Foods, Inc. Mulberry Leaf Herb Tea Tea Bags 200kcal 0Protein 0Fat 300Carbs Buddha Teas Mullein Leaf Organic Herbal Tea Bags, Mullein Leaf Tea Bags 0kcal 0Protein 0Fat 0Carbs Marketing, Administration and Manufacturing, Inc. Multifruit Caffeine Free Tea Mix, Multifruit Tea Bags 0kcal 0Protein 0Fat 50Carbs Tetley USA, Inc. Mumbai Masala Flavored Black Tea Bags, Mumbai Masala Tea Bags 0kcal 0Protein 0Fat 50Carbs Peak Moore Enterprises, Inc. Muscle And Joint Comfort Tea Bags Tea Bags 0kcal —Protein —Fat 0Carbs