Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Tea Bags

1,486 products · values per 100 g

Mushroom Wellness Blend Organic Herbal Tea Bags, Mushroom Wellness Blend Buddha Teas Mushroom Wellness Blend Organic Herbal Tea Bags, Mushroom Wellness Blend Tea Bags 0kcal 0Protein 0Fat 0Carbs Nagasaki Honey Milky Flavor Green Tea, Nagasaki Honey Milky Walong Marketing, Inc. Nagasaki Honey Milky Flavor Green Tea, Nagasaki Honey Milky Tea Bags High in added sugars — 32% DV per serving 440kcal 0Protein 12Fat 84Carbs Western Family Foods, Inc. Natural Directions, Organic Chamomile Herbal Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Western Family Foods, Inc. Natural Directions, Organic Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Natural Energy Premium Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Natural Energy Premium Black Tea Bags, Natural Energy Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Natural Energy Premium Black Tea K-Cup Pods Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Natural Energy Premium Black Tea K-Cup Pods, Natural Energy Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Natural Energy Premium Black Tea K-Cup Pods, Natural Energy Tea Bags 0kcal 0Protein 0Fat 0Carbs Natural Green Tea Tetley USA, Inc. Natural Green Tea Tea Bags 0kcal 0Protein 0Fat 50Carbs Gracekennedy Foods (USA) LLC Natural Rest Herbal Tea Blend Tea Bags 0kcal 0Protein 0Fat 100Carbs Eastern Tea Corp Naturally Decaffeinated Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Eastern Tea Corp Naturally Decaffeinated Tea Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Naturally Flavored Tea, Peach Cobbler Tea Bags 0kcal 0Protein 0Fat 0Carbs Goddess Granola Inc. Nature's Antioxidant With Moringa Herbal Infusion Enveloped Tea Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Neem Leaf Caffeine Free Natural Herbal Teas Bags, Neem Leaf Tetley Tea Company Jamaica Ltd. Neem Leaf Caffeine Free Natural Herbal Teas Bags, Neem Leaf Tea Bags 312kcal 0Protein 0Fat 62.5Carbs Buddha Teas Nettle Leaf Organic Herbal Tea Bags, Nettle Leaf Tea Bags 0kcal 0Protein 0Fat 0Carbs Topco Associates, Inc. Nighttime Blend Caffeine Free Herbal Tea Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Now Health Group Inc. Nighttime Mellow Caffeine-Free Herbal Tea Bags, Nighttime Tea Bags 0kcal 0Protein 0Fat 0Carbs MBM Industries, Inc. No 3 Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs MBM Industries, Inc. No 7 Oolong Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Federal Foods Corporation Nobelza Gaucha, Yerba Mate Tea Tea Bags 80kcal 2Protein 0Fat 18Carbs Numi, Inc. Numi, Decaffeinated Savory, Green Tea Bags, Fennel Spice, Fennel Spice Tea Bags 118kcal 0Protein 0Fat 23.6Carbs C. S. Simko Nursing Mama Herbal Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs