Tomatoes: Nutrition Facts and Calories
This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.
2,920 products · values per 100 g
Red Gold Inc.
Southern Vineyard Petite Diced Tomatoes With White Wine, Olive Oil & Onion, White Wine, Olive Oil & Onion
29kcal
0.8Protein
1.2Fat
4.1Carbs
Big Y Foods, Inc.
Southwest Style Petite Diced Tomatoes With Lime Juice & Cilantro, Southwest Style With Lime Juice & Cilantro
21kcal
0.8Protein
0Fat
4.1Carbs
Topco Associates, Inc.
Southwest Style Petite Diced Tomatoes, Southwest Style
21kcal
0.8Protein
0Fat
4.1Carbs
Target Stores
Southwestern Style Diced Tomatoes With Green Chiles, Jalapenos, And Lime Juice, Southwestern Style
21kcal
0.8Protein
0Fat
4.1Carbs
Defense Commissary Agency
Southwestern Style Petite Diced Tomatoes, Southwestern Style
21kcal
0.8Protein
0Fat
4.1Carbs
Roma Food Group, Inc.
Spanish Seasoning
38kcal
0.8Protein
0Fat
8.5Carbs
Goya Foods, Inc.
Spanish Style Tomato Sauce
49kcal
1.6Protein
0Fat
9.8Carbs