Tomatoes: Nutrition Facts and Calories

This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.

2,920 products · values per 100 g

Iberia Foods Corporation Spanish Style Tomato Sauce Tomatoes 33kcal 0Protein 0Fat 6.6Carbs Goya Foods, Inc. Spanish Style Tomato Sauce Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs The Moran Group Incorporated Spanish Style Tomato Sauce Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs La Preferida Inc Spanish Style Tomato Sauce, Spanish Style Tomato Tomatoes 25kcal 1.6Protein 0Fat 4.9Carbs McIlhenny Company Spartan, Diced Tomatoes Tomatoes 21kcal 0.8Protein 0Fat 4.1Carbs McIlhenny Company Spartan, Diced Tomatoes Tomatoes 24kcal 0.8Protein 0Fat 5.7Carbs McIlhenny Company Spartan, Diced Tomatoes Tomatoes 17kcal 0.8Protein 0Fat 4.1Carbs McIlhenny Company Spartan, Diced Tomatoes With Green Chilies Tomatoes 119kcal 4.8Protein 0Fat 23.8Carbs McIlhenny Company Spartan, Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic Tomatoes 25kcal 0.8Protein 0Fat 5.0Carbs McIlhenny Company Spartan, Fire Roasted Diced Tomatoes With Seasonings Tomatoes 25kcal 0.8Protein 0Fat 5.8Carbs McIlhenny Company Spartan, Original Diced Tomato With Green Chilies Tomatoes 17kcal 0.8Protein 0Fat 3.3Carbs McIlhenny Company Spartan, Petite Diced Tomatoes Tomatoes 33kcal 0.8Protein 0Fat 7.4Carbs McIlhenny Company Spartan, Petite Diced Tomatoes Tomatoes 33kcal 0.8Protein 0Fat 7.3Carbs McIlhenny Company Spartan, Petite Diced Tomatoes Tomatoes 21kcal 0.8Protein 0Fat 4.1Carbs McIlhenny Company Spartan, Tomato Puree Tomatoes 40kcal 1.6Protein 0Fat 7.9Carbs McIlhenny Company Spartan, Tomato Sauce Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs McIlhenny Company Spartan, Tomato Sauce Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs Unified Grocers, Inc. Special Value, Whole Peeled Tomatoes Tomatoes 21kcal 0.8Protein 0Fat 3.3Carbs Wakefern Food Corporation Specialty, Crushed Tomatoes In Tomato Puree, Tomato Puree Tomatoes 19kcal 1.5Protein 0Fat 3.1Carbs Wakefern Food Corporation Specialty, Whole Peeled Tomatoes In Tomato Puree, Tomato Puree Tomatoes 23kcal 1.5Protein 0Fat 3.9Carbs Furman Foods, Inc. Spicy Green Chilies & Lime Salsa Style Petite Diced Tomatoes, Spicy Green Chilies & Lime Tomatoes 22kcal 0.9Protein 0Fat 4.3Carbs Conagra Brands, Inc. Spicy Red Pepper Diced Tomatoes, Spicy Red Pepper Tomatoes 28kcal 0.8Protein 0Fat 5.7Carbs Lucini Italia Company Spicy Tuscan Tomato Organic Sauce, Spicy Tuscan Tomato Tomatoes 28kcal 0.8Protein 1.2Fat 4Carbs Wegmans Food Markets, Inc. Steam Peeled Coarse Ground Tomatoes Tomatoes 33kcal 1.6Protein 0Fat 6.6Carbs