Vegetables Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.
850 products · values per 100 g
Red Gold
Red Gold Diced Tomatoes 28oz
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold
Red Gold Diced Tomatoes No Salt Added 14.5oz
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold
Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold
Red Gold Diced Tomatoes with Green Chilies 10oz
17kcal
0.8Protein
0Fat
2.5Carbs
Red Gold
Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz
25kcal
0.8Protein
0Fat
5.0Carbs
Red Gold, Inc.
Red Gold Diced Tomatoes with Green Chilies, 28oz Can
17kcal
0.8Protein
0Fat
3.3Carbs
Red Gold, Inc.
Red Gold Diced Tomatoes with Green Chilies, 28oz Can - CS of 12
17kcal
0.8Protein
0Fat
3.3Carbs
Red Gold, Inc.
Red Gold Diced Tomatoes, 102oz Can
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Red Gold Diced Tomatoes, 102oz Can
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Red Gold Diced Tomatoes, 102oz Can - CS of 6
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Red Gold Diced Tomatoes, 102oz Can - CS of 6
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold
Red Gold Italian Diced Tomatoes 28oz
21kcal
0.8Protein
0.4Fat
5.0Carbs
Red Gold
Red Gold Italian Diced Tomatoes No Salt Added 14.5oz
33kcal
0.8Protein
0.4Fat
5.0Carbs
Red Gold
Red Gold Petite Diced Tom with Garlic & Olive Oil 14.5oz
33kcal
0.8Protein
0.4Fat
5.0Carbs
Red Gold
Red Gold Petite Diced Tomatoes 28oz
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold
Red Gold Petite Diced Tomatoes No Salt Added 14.5oz
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold
Red Gold Petite Diced Tomatoes with Chipotle 14.5oz
33kcal
0.8Protein
0.3Fat
5.0Carbs
Red Gold
Red Gold Stewed Tomatoes 14.5oz
29kcal
0.8Protein
0Fat
7.4Carbs
Red Gold
Red Gold Stewed Tomatoes 28oz
28kcal
0.8Protein
0Fat
7.3Carbs
Red Gold, Inc.
Red Gold Stewed Tomatoes, 102oz Can
28kcal
0.8Protein
0Fat
6.5Carbs
Red Gold, Inc.
Red Gold Stewed Tomatoes, 102oz Can - CS of 6
28kcal
0.8Protein
0Fat
6.5Carbs