Vegetables Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.
850 products · values per 100 g
GENERAL MILLS SALES INC.
Old El Paso Vegetarian Refried Beans
108kcal
5.4Protein
0.8Fat
18.5Carbs
GENERAL MILLS SALES INC.
Old El Paso Whole Green Chiles Mild
43kcal
0Protein
0Fat
8.6Carbs
Conagra Brands, Inc
P.F. Chang's Home Menu Frozen Appetizer, Kung Pao Tempura-Battered Cauliflower, 24 oz
—kcal
2.0Protein
4.9Fat
17.6Carbs
Conagra Brands, Inc
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.
High in sodium — 21% DV per serving
182kcal
8.0Protein
6.8Fat
21.6Carbs
Conagra Brands, Inc
P.F. Chang's Home Menu Sesame Green Beans, Frozen Sides, 10 oz.
65kcal
2.1Protein
2.7Fat
8.6Carbs
Conagra Brands, Inc
P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz.
High in sodium — 29% DV per serving
High in added sugars — 42% DV per serving
144kcal
5.1Protein
3.9Fat
21.8Carbs
Teasdale Foods Inc
Pinto Beans 108 oz
120kcal
7Protein
0Fat
21Carbs
Teasdale Foods Inc
Pinto Beans Low Sodium Usda
100kcal
6Protein
0Fat
18Carbs
Cavendish Farms
Prairie Select 1/2 Crinkle Cut Oven 13.6 Kg
129kcal
2.4Protein
3.5Fat
23.5Carbs
Riverside Foods
Premium Dill Pickle Slices 4815
High in sodium — 51% DV per serving
84kcal
2.6Protein
0.6Fat
16.8Carbs
GENERAL MILLS SALES INC.
Progresso Artichoke Hearts
31kcal
1.5Protein
0Fat
6.2Carbs
GENERAL MILLS SALES INC.
Progresso Black Beans
85kcal
6.2Protein
0.4Fat
20Carbs
GENERAL MILLS SALES INC.
Progresso Black Beans
85kcal
6.2Protein
0.4Fat
20Carbs
GENERAL MILLS SALES INC.
Progresso Cannellini White Kidney Beans
85kcal
4.6Protein
0Fat
14.6Carbs
GENERAL MILLS SALES INC.
Progresso Cannellini White Kidney Beans
69kcal
4.6Protein
0Fat
12.3Carbs
GENERAL MILLS SALES INC.
Progresso Chick Peas
95kcal
4.0Protein
1.2Fat
16.7Carbs
GENERAL MILLS SALES INC.
Progresso Chick Peas
95kcal
4.0Protein
1.2Fat
16.7Carbs
GENERAL MILLS SALES INC.
Progresso Dark Red Kidney Beans
86kcal
5.5Protein
0Fat
14.8Carbs
GENERAL MILLS SALES INC.
Progresso Fava Beans
—kcal
4.6Protein
0.4Fat
13.1Carbs
GENERAL MILLS SALES INC.
Progresso Marinated Artichoke Hearts
141kcal
0Protein
12.5Fat
6.2Carbs
GENERAL MILLS SALES INC.
Progresso Red Kidney Beans
77kcal
4.6Protein
0Fat
13.8Carbs
Conagra Brands, Inc
Ranch Style Beans
High in sodium — 20% DV per serving
115kcal
5.3Protein
3.0Fat
16.8Carbs
[[Conagra Brands, Inc]]
RANCH STYLE BEANS Original
107kcal
4.6Protein
2.7Fat
16.8Carbs
Conagra Brands, Inc
Ranch Style Beans With Chopped Sweet Onions, Canned Beans, 15 oz.
—kcal
5.3Protein
2.6Fat
17.3Carbs