Vegetables Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.
850 products · values per 100 g
Red Gold, Inc.
Red Gold Tomato Paste, 1.5oz Packet
121kcal
6.1Protein
0Fat
27.3Carbs
Red Gold, Inc.
Red Gold Tomato Paste, 1.5oz Packet - Case of 200
121kcal
6.1Protein
0Fat
27.3Carbs
Red Gold, Inc.
Red Gold Tomato Strips and Pieces in Puree, 102oz Can
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold, Inc.
Red Gold Tomato Strips and Pieces in Puree, 102oz Can - CS of 6
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold, Inc.
Red Gold Tomatoes Diced No Salt Added, 102oz Can
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Red Gold Tomatoes Diced No Salt Added, 102oz Can - CS of 6
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold
Red Gold Whole Peeled Tomatoes 14.5oz
21kcal
0.8Protein
0Fat
6.6Carbs
Red Gold
Red Gold Whole Peeled Tomatoes No Salt Added 14.5oz
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold, Inc.
Red Gold Whole Peeled Tomatoes, 102oz Can
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Red Gold Whole Peeled Tomatoes, 102oz Can - CS of 6
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Redpack Chopped Tomatoes in Puree, 102oz Can
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Redpack Chopped Tomatoes in Puree, 102oz Can - Case of 6
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Redpack Diced Tomatoes, 102oz Can
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Redpack Diced Tomatoes, 102oz Can - CS of 6
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Redpack Petite Diced Tomatoes, 102oz Can
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Redpack Petite Diced Tomatoes, 102oz Can - CS of 6
21kcal
0.8Protein
0Fat
4.1Carbs
Red Gold, Inc.
Redpack Stewed Tomatoes, 102oz Can
28kcal
0.8Protein
0Fat
6.5Carbs
Red Gold, Inc.
Redpack Stewed Tomatoes, 102oz Can - CS of 6
28kcal
0.8Protein
0Fat
6.5Carbs
Red Gold, Inc.
Redpack Whole Peeled Tomatoes in Puree, 102oz Can
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold, Inc.
Redpack Whole Peeled Tomatoes in Puree, 102oz Can - CS of 6
21kcal
0.8Protein
0Fat
5.0Carbs
Red Gold, Inc.
Redpack Zucchini and Tomatoes, 102oz Can
24kcal
0.8Protein
0Fat
5.7Carbs
Red Gold, Inc.
Redpack Zucchini and Tomatoes, 102oz Can - Case of 6
24kcal
0.8Protein
0Fat
5.7Carbs
Teasdale Foods Inc
Refried Seasoned Ls Beans Usda 112 Oz *
120kcal
6Protein
1.5Fat
18Carbs
Teasdale Foods Inc
Refried Seasoned Ls Beans Usda 16 Oz
High in sodium — 26% DV per serving
130kcal
7Protein
2.5Fat
21Carbs