Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

850 products · values per 100 g

Seneca Foods Corporation Santiam French Style Green Beans 14.5oz Vegetables Prepared/Processed 12kcal 0.8Protein —Fat 2.5Carbs Seneca Foods Corporation Santiam Mixed Vegetable15oz Vegetables Prepared/Processed 36kcal 0.8Protein —Fat 5.6Carbs Seneca Foods Corporation Santiam No Salt Cut Green Beans 14.5oz Vegetables Prepared/Processed 11kcal 0.6Protein 0.2Fat 2.2Carbs Seneca Foods Corp Santiam No Salt Peas 15oz Vegetables Prepared/Processed 40kcal 2.4Protein —Fat 8Carbs Seneca Foods Corp Santiam No Salt Whole Kernel Supersweet Corn 15.25oz Vegetables Prepared/Processed 48kcal 0.8Protein 0.4Fat 7.2Carbs Seneca Foods Corporation Santiam Pumpkin 29oz Vegetables Prepared/Processed 33kcal 0.8Protein —Fat 8.3Carbs Seneca Foods Corp Santiam Sweet Peas 15oz Vegetables Prepared/Processed 48kcal 2.4Protein —Fat 8.8Carbs Seneca Foods Corporation Santiam Whole Green Beans 14.5oz Vegetables Prepared/Processed 12kcal 0.8Protein —Fat 2.5Carbs Seneca Foods Corp Santiam Whole Kernel Corn 15.25oz Vegetables Prepared/Processed 64kcal 0.8Protein 0.8Fat 11.2Carbs Seneca Foods Corp Santiam Whole Pickled Beets 15oz Vegetables Prepared/Processed 56kcal 0Protein —Fat 13.9Carbs Seneca Foods Corp Seneca No Salt Whole Kernel Supersweet Corn 106oz Vegetables Prepared/Processed 48kcal 0.8Protein 0.4Fat 7.2Carbs Bush Brothers And Company Showboat Pork & Bean 8 oz Vegetables Prepared/Processed High in sodium — 26% DV per serving 92kcal 4.6Protein 1.1Fat 16.9Carbs Bush Brothers & Company SHOWBOAT Pork & Bean 12-15 oz Vegetables - Prepared/Processed High in sodium — 27% DV per serving 100kcal 5.4Protein 0.8Fat 19.2Carbs Bush Brothers & Company SHOWBOAT Pork & Bean 12-27.5 oz Vegetables - Prepared/Processed High in sodium — 27% DV per serving 100kcal 5.4Protein 0.8Fat 19.2Carbs Bush Brothers & Company SHOWBOAT Pork & Bean 15 oz Vegetables - Prepared/Processed High in sodium — 27% DV per serving 100kcal 5.4Protein 0.8Fat 19.2Carbs Bush Brothers & Company SHOWBOAT Pork & Bean 27.5 oz Vegetables - Prepared/Processed High in sodium — 27% DV per serving 100kcal 5.4Protein 0.8Fat 19.2Carbs Bush Brothers & Company SHOWBOAT Pork & Bean 53 oz Vegetables - Prepared/Processed High in sodium — 21% DV per serving 100kcal 5.4Protein 0.8Fat 18.5Carbs Bush Brothers & Company SHOWBOAT Pork & Bean 6-53 oz Vegetables - Prepared/Processed High in sodium — 21% DV per serving 100kcal 5.4Protein 0.8Fat 18.5Carbs Bush Brothers & Company SHOWBOAT Pork & Beans 112 oz Vegetables - Prepared/Processed High in sodium — 22% DV per serving 100kcal 5.4Protein 0.8Fat 18.5Carbs Bush Brothers & Company SHOWBOAT Pork & Beans 6-112 oz Vegetables - Prepared/Processed High in sodium — 22% DV per serving 100kcal 5.4Protein 0.8Fat 18.5Carbs Bush Brothers And Company SHOWBOAT Vegetarian Beans in Tomato Sauce 112 oz Vegetables Prepared/Processed 100kcal 3.9Protein 0Fat 19.2Carbs Seneca Foods Corp Stokely No Salt Mixed Vegetables - 12 pack, 15oz cans Vegetables - Prepared/Processed 36kcal 0.8Protein 0Fat 5.6Carbs Seneca Foods Corp Stokely's Diced Carrots - 6 pack, 105oz cans Vegetables - Prepared/Processed 17kcal 0Protein 0Fat 3.3Carbs Seneca Foods Corp Stokely's Diced Carrots 105oz Vegetables - Prepared/Processed 17kcal 0Protein 0Fat 3.3Carbs