Vegetables Prepared/Processed: Nutrition Facts and Calories
This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.
850 products · values per 100 g
Seneca Foods Corp
Stokely's Low Sodium Double Diced Mixed Vegetable 15oz
9000kcal
200Protein
0Fat
1400Carbs
Seneca Foods Corp
Stokely's Mixed Vegetable - 24 pack, 15oz cans
36kcal
0.8Protein
0Fat
5.6Carbs
Seneca Foods Corp
Stokely's No Salt Added Mixed Vegetable 15oz
36kcal
0.8Protein
0Fat
5.6Carbs
Seneca Foods Corp
Stokely's No Salt Added Sweet Peas - 15oz can
40kcal
2.4Protein
0Fat
8Carbs
Seneca Foods Corp
Stokely's No Salt Cut Green Beans - 14.5oz can
12kcal
0.8Protein
0Fat
2.5Carbs
Seneca Foods Corp
Stokely's No Salt Cut Green Beans - 24 pack, 14.5oz cans
12kcal
0.8Protein
0Fat
2.5Carbs
Seneca Foods Corp
Stokely's No Salt Golden Whole Kernel Corn - 24 pack, 15.25oz cans
48kcal
0.8Protein
0.4Fat
7.2Carbs
Seneca Foods Corp
Stokely's No Salt Golden Whole Kernel Corn 15.25oz
48kcal
0.8Protein
0.4Fat
7.2Carbs
Seneca Foods Corp
Stokely's No Salt Sliced Carrots 14.5oz
17kcal
0Protein
0Fat
3.3Carbs
Seneca Foods Corp
Stokely's Pumpkin - 24 pack, 15oz cans
33kcal
0.8Protein
0Fat
8.3Carbs
Seneca Foods Corp
Stokely's Pumpkin 15oz
33kcal
0.8Protein
0Fat
8.3Carbs
Seneca Foods Corp
Stokely's Whole Kernel Cut Corn 106oz
16000kcal
400Protein
200Fat
2800Carbs
Seneca Foods Corp
Stokley's No Salt Cut Green Beans - 12 pack, 14.5oz cans
12kcal
0.8Protein
0Fat
2.5Carbs
Société des Produits Nestlé S.A.
Stouffer's Broccoli Au Gratin, 94 oz tray
High in sodium — 22% DV per serving
124kcal
5.0Protein
7.4Fat
8.3Carbs
Société des Produits Nestlé S.A.
STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray
High in sodium — 23% DV per serving
100kcal
4.2Protein
3.3Fat
12.5Carbs
Société des Produits Nestlé S.A.
STOUFFER's Green Bean Mushroom Casserole, 70 oz Tray
126kcal
2.5Protein
8.4Fat
10.9Carbs
Société des Produits Nestlé S.A.
STOUFFER's Scalloped Potato, 72oz Tray
High in sodium — 25% DV per serving
107kcal
3.0Protein
5.3Fat
12.2Carbs
Conagra Brands
Texas Style Beans
High in sodium — 24% DV per serving
100kcal
4.6Protein
1.9Fat
16.1Carbs
Red Gold
Tuttorosso Blue 35oz. 1.045 Puree w/ Basil
32kcal
1.6Protein
0Fat
7.9Carbs
Red Gold
Tuttorosso Blue Crushed Tomatoes with Basil 35oz
33kcal
1.6Protein
0Fat
4.9Carbs
Red Gold
Tuttorosso Blue Whole Peeled Plum Tomatoes with Basil 35oz
19kcal
0.8Protein
0Fat
4.6Carbs
Red Gold
Tuttorosso Green 28oz. Crushed Tomatoes w/ Basil
25kcal
1.6Protein
0Fat
6.6Carbs
Red Gold
Tuttorosso Green 28oz. NSA Diced Tomatoes
21kcal
0.8Protein
0Fat
4.1Carbs