Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Nestle Waters North America Inc./deer Park Sparkling Natural Spring Water, Summer Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Sparkling Natural Spring Water, Summer Strawberry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Sparkling Natural Spring Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Sparkling Natural Spring Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Sparkling Natural Spring Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Sparkling Natural Spring Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Sparkling Natural Spring Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Sparkling Natural Spring Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Sparkling Natural Spring Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Sparkling Natural Spring Water, Zesty Lime Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Sparkling Natural Spring Water, Zesty Lime Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Sparkling Natural Spring Water, Zesty Lime Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Sparkling Natural Spring Water, Zesty Lime, Lively Lemon, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Sparkling Natural Spring Water, Zesty Lime, Lively Lemon, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Sparkling Natural Spring Water, Zesty Lime, Lively Lemon, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Sparkling Natural Spring Water, Zesty Lime, Pomegranate Lemonade, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Sparkling Natural Spring Water, Zesty Lime, Pomegranate Lemonade, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Sparkling Natural Spring Water, Zesty Lime, Pomegranate Lemonade, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Sparkling Natural Spring Water, Zesty Lime, Pomegranate, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Celsius, Inc. Sparkling Orange Energy Drink, Orange Water 3kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Sparkling Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Sparkling Orange Mango Naturally Flavored Spring Water, Orange; Mango Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Sparkling Orange Mango Water, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Sparkling Orange Mango Water, Orange; Mango Water 0kcal 0Protein 0Fat 0Carbs