Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Harmony Springs, Inc. Lemon Lime Zero Calories Seltzer Carbonated Pure Artesian Spring Water, Lemon Lime Water 0kcal 0Protein 0Fat 8.4Carbs Spindrift Beverage Co Inc. Lemon Limeade Unsweetened Lemonade Sparkling Water, Lemon Limeade Water 1kcal 0Protein 0Fat 0.3Carbs Suja Life, LLC Lemon Love Cold-Pressed Fruit Juice Drink, Lemon Love Water 3kcal 0Protein 0Fat 1.1Carbs Pompette Beverages, Inc. Lemon Mint Hard Sparkling Water, Lemon Mint Water 21kcal 0Protein 0Fat 0.5Carbs Topco Associates, Inc. Lemon Naturally Flavored Purified Water Beverage, Lemon Water 0kcal 0Protein 0Fat 0Carbs Topco Associates, Inc. Lemon Naturally Flavored Purified Water Beverage, Lemon Water 0kcal 0Protein 0Fat 0Carbs JUST Goods Lemon Organic Infused Spring Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Alkaline 88, LLC Lemon Purified Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Whole Foods Market, Inc. Lemon Raspberry Italian Sparkling Mineral Water, Lemon Raspberry Water 0kcal 0Protein 0Fat 0Carbs Northwest Natural Goods, LLC Lemon Real-Fruit Infused Sparkling Water, Lemon Water 1kcal 0Protein 0Fat 0.3Carbs Northwest Natural Goods, LLC Lemon Real-Fruit Infused Sparkling Water, Lemon Water 1kcal 0Protein 0Fat 0.3Carbs Blossom Water, LLC Lemon Rose Botanical Water, Lemon Rose Water 4kcal 0Protein 0Fat 0.8Carbs Safeway, Inc. Lemon Seltzer Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Lemon Seltzer Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Lemon Seltzer Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Lemon Seltzer, Lemon Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Lemon Seltzer, Lemon Water 0kcal 0Protein 0Fat 0Carbs Smooth Sounds, Inc. Lemon Seltzer, Lemon Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Lemon Seltzer, Lemon Water 0kcal 0Protein 0Fat 0Carbs Weis Markets, Inc. Lemon Seltzer, Lemon Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Lemon Sorbet Sparkling Water Juice, Lemon Sorbet Water 0kcal 0Protein 0Fat 0Carbs Smart & Final Iris Corporation Lemon Sparkling Mineral Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Lemon Sparkling Mountain Spring Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Lemon Sparkling Natural Spring Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs