Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
RICH PRODUCTS CORPORATION
Wgr Fully Bkd Filled Ck Confetti Cake W/ Frosting Filling Naturally Flavored
High in added sugars — 26% DV per serving
394kcal
4.2Protein
14.5Fat
60.2Carbs
RICH PRODUCTS CORPORATION
Wgr Fully Bkd Filled Ck Triple Choc Fudge Filling W/ Hershey's Choc Naturally F
High in added sugars — 28% DV per serving
415kcal
6.2Protein
14.5Fat
64.3Carbs
RICH PRODUCTS CORPORATION
Wgr Reduced Sodium And Reduced Fat Biscuit Dough
271kcal
7.0Protein
8.3Fat
41.9Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Crackers 1X1.75 Oz
443kcal
6.0Protein
16.1Fat
70.5Carbs
Mondelez International
Wheat Thins Crackers Barbecue Gluten Free1X3.5 Oz
400kcal
6.7Protein
6.5Fat
80Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Crackers Chipotle 1X9.000 Oz
448kcal
6.9Protein
17.2Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Crackers Cracked Pepper And Olive Oil 1X9.000 Oz
452kcal
6.5Protein
16.1Fat
71.0Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Crackers Original 1X6.4 Oz
452kcal
6.5Protein
16.1Fat
71.0Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Crackers Sun Dried Tomato & Basil 1X1.750 Oz
469kcal
6.1Protein
18.4Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Crackers Sun Dried Tomato & Basil 1X6.4 Oz
467kcal
6.7Protein
16.7Fat
70Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Pita Chips Garlic And Herb 1X8.000 Oz
467kcal
13.3Protein
15Fat
66.7Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Pita Chips Original 1X8.000 Oz
448kcal
10.3Protein
15.5Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Wheat Thins Popped Chips Sea Salt 1X0.8 Oz
409kcal
9.1Protein
9.1Fat
77.3Carbs
Buena Vista Food Products
Whole Grain Blue Star Cookie, IW all natural
382kcal
5.9Protein
13.2Fat
64.7Carbs
Buena Vista Food Products
Whole Grain Chocolate Chip Cookie
385kcal
5.8Protein
13.5Fat
61.5Carbs
Buena Vista Food Products
Whole Grain Christmas Tree Cookie, IW all natural
382kcal
5.9Protein
13.2Fat
64.7Carbs
Buena Vista Food Products
Whole Grain Green Egg Cookie, IW all natural
382kcal
5.9Protein
13.2Fat
64.7Carbs
Buena Vista Food Products
Whole Grain Holiday Star Cookie
382kcal
5.9Protein
13.2Fat
64.7Carbs
Buena Vista Food Products
Whole Grain Patriotic Cookie
382kcal
5.9Protein
13.2Fat
64.7Carbs
Tasty Brands
Whole Grain Peach Cobbler Biscuit, IW
High in saturated fat — 25% DV per serving
293kcal
5.1Protein
14.0Fat
39.5Carbs
Buena Vista Food Products
Whole Grain Pink Heart Cookie, IW all natural
382kcal
5.9Protein
13.2Fat
64.7Carbs
Buena Vista Food Products
Whole Grain Pumpkin Cookie, IW all natural
382kcal
5.9Protein
13.2Fat
64.7Carbs