Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Topco Associates, Inc. Candy Corn Holiday Candy, Candy Corn Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Waymouth Farms, Inc. Candy Corn Juju Drops Candy 325kcal 0Protein 0Fat 82.5Carbs Target Stores Candy Corn Jujus, Candy Corn Candy High in added sugars — 32% DV per serving 323kcal 0Protein 0Fat 80.7Carbs Kraft Heinz Foods Company Candy Corn Mallows Marshmallows, Candy Corn Mallows Candy High in added sugars — 34% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Walgreens Co. Candy Corn Party Platter Candy 350kcal 0Protein 0Fat 90Carbs

Ferrara Candy Company Candy Corn, Strawberry Shell With Strawberry Grape Inside Grape Shell With Strawberry Grape Inside Strawberry-Lemon Shell With Blue Raspberry Fruit Punch Inside Blue Raspberry Shell With Blue Raspberry Fruit Punch Inside Orange Shell With Cherry-Watermelo Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 90Carbs Great Host International, Inc. Candy Corns Candy 375kcal 0Protein 0Fat 90Carbs Healthy Food Brands LLC Candy Crush, Color Bombs Fun Book Candy High in saturated fat — 35% DV per serving 450kcal 2.5Protein 17.5Fat 77.5Carbs Healthy Food Brands LLC Candy Crush, Fruit Snacks Candy 309kcal 4.4Protein 0Fat 75.0Carbs Healthy Food Brands LLC Candy Crush, Fruit Snacks, Assorted, Assorted Candy 286kcal 7.1Protein 0Fat 71.4Carbs Healthy Food Brands LLC Candy Crush, Jelly Beans, Mixed Berry - Cherry - Peach - Pear Buttered Popcorn - Cotton Candy, Mixed Berry - Cherry - Peach - Pear Buttered Popcorn - Cotton Candy Candy 350kcal 0Protein 0Fat 87.5Carbs Healthy Food Brands LLC Candy Crush, Jelly Fish, Orange, Grape, Black Cherry, Orange, Grape, Black Cherry Candy 350kcal 0Protein 0Fat 85Carbs Healthy Food Brands LLC Candy Crush, Mixed Fruit Gummies, Blue Raspberry, Green Apple, Lemon, Cherry, Orange, Grape, Blue Raspberry, Green Apple, Lemon, Cherry, Orange, Grape Candy 300kcal 7.5Protein 0Fat 70Carbs