Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Flavored Gummy Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 26% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Flavored Gummy Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 26% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Flavored Minis Gummi Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 54% DV per serving 316kcal —Protein 0Fat 75.4Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Flavored Minis Gummi Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 28% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Flavored Minis Gummi Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 28% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Gummi Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 28% DV per serving 312kcal 3.1Protein 0Fat 78.1Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Gummi Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 26% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Original Mix Gummi Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 26% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Sour Brite Candy Canes, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy 385kcal 0Protein 0Fat 92.3Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime Sour Brite Candy Corn, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Lime, Minis Gummi Candy, Cherry-Lemon, Strawberry-Grape, Orange-Lime Candy High in added sugars — 32% DV per serving 324kcal 2.9Protein 0Fat 76.5Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Mango, Raspberry-Strawberry, Grape-Apple, Lemon-Raspberry Jelly Beans Candy, Cherry-Lemon, Strawberry-Grape, Orange-Mango, Raspberry-Strawberry, Grape-Apple, Lemon-Raspberry Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Cherry-Lemon, Strawberry-Grape, Orange-Mango, Raspberry-Strawberry, Grape-Apple, Lemon-Raspberry Jelly Beans Candy, Cherry-Lemon, Strawberry-Grape, Orange-Mango, Raspberry-Strawberry, Grape-Apple, Lemon-Raspberry Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Cherry-Lemon,Strawberry-Grape,Orange-Lime Flavored Gummi Candy, Cherry-Lemon,Strawberry-Grape,Orange-Lime Candy High in added sugars — 26% DV per serving 310kcal 3.5Protein 0Fat 75.9Carbs Leaf, Inc. Cherry-Orange & Watermelon-Green Apple Flavored Bites Candy, Cherry-Orange & Watermelon-Green Apple Candy High in added sugars — 34% DV per serving 367kcal 0Protein 3.3Fat 80Carbs Ferrara Candy Company Cherry-Orange, Strawberry-Lemon, Lime-Grape Nite Crawlers Minis Gummi Candy, Cherry-Orange, Strawberry-Lemon, Lime-Grape Candy High in added sugars — 28% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs GS1 Mexico Cherry-Strawberry Lollipop, Cherry-Strawberry Candy High in added sugars — 20% DV per serving 429kcal 0Protein 0Fat 100Carbs Wm. Wrigley Jr. Company Cherry, Apple & Peppermint Flavored Hard Candy Holiday Mix, Cherry, Apple & Peppermint Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cherry, Apple, Strawberry, Pineapple Mixed Fruit Flavored Gummy Candy Juicy Bears, Cherry, Apple, Strawberry, Pineapple Candy High in added sugars — 36% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Ferrara Candy Company Cherry, Apple, Strawberry, Pineapple Mixed Fruit Flavored Gummy Candy Juicy Bears, Cherry, Apple, Strawberry, Pineapple Candy High in added sugars — 36% DV per serving 333kcal 3.3Protein 0Fat 76.7Carbs Spangler Candy Company Cherry, Blue Raspberry Flavored Candy Canes, Cherry, Blue Raspberry Candy 375kcal 0Protein 0Fat 100Carbs Hilco LLC Cherry, Blue Raspberry Flavored Candy Dippers Stick & Dipping Powder, Cherry, Blue Raspberry Candy 353kcal 0Protein 0Fat 94.1Carbs Topco Associates, Inc. Cherry, Blue Raspberry, Strawberry, Grape, Orange & Mango Flavored Gummi Awesome Blossoms, Cherry, Blue Raspberry, Strawberry, Grape, Orange & Mango Candy High in added sugars — 24% DV per serving 296kcal 3.7Protein 0Fat 70.4Carbs Ferrara Candy Company Cherry, Blueberry Punch, Grape, Lemon, Apple Conversation Hearts Candy, Cherry, Blueberry Punch, Grape, Lemon, Apple Candy 333kcal 0Protein 0Fat 86.7Carbs