Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Nash Finch Company Cherry Sours Candy, Cherry Sours Candy 366kcal 0Protein —Fat 92.7Carbs 7-Eleven, Inc. Cherry Sours Candy, Cherry Sours Candy High in added sugars — 40% DV per serving 345kcal 0Protein 0Fat 93.1Carbs Wal-Mart Stores, Inc. Cherry Sours Chewy Candy, Cherry Sours Candy High in added sugars — 42% DV per serving 345kcal 0Protein 0Fat 93.1Carbs Target Stores Cherry Sours Chewy Candy, Cherry Sours Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Target Stores Cherry Sours Chewy Candy, Cherry Sours Candy 375kcal 0Protein 0Fat 90Carbs Meijer, Inc. Cherry Sours Chewy Candy, Cherry Sours Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Hy-Vee, Inc. Cherry Sours Classic Candies, Cherry Sours Candy 366kcal 0Protein 0Fat 92.7Carbs Save Mart Supermarkets Inc. Cherry Sours Flavored Candy, Cherry Sours Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Hy-Vee, Inc. Cherry Sours Flavored Candy, Cherry Sours Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Ferrara Candy Company Cherry Sours Flavored Candy, Cherry Sours Candy High in added sugars — 40% DV per serving 345kcal 0Protein 0Fat 93.1Carbs Walgreens Co. Cherry Sours Flavored Soft & Chewy Candy, Cherry Sours Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Love's Country Stores, Inc. Cherry Sours Flavored Travel Snacks, Cherry Sours Candy High in added sugars — 48% DV per serving 400kcal 0Protein 0Fat 96.7Carbs Ferrara Candy Company Cherry Sours Jel Candy, Cherry Sours Candy High in added sugars — 40% DV per serving 345kcal 0Protein 0Fat 93.1Carbs Walgreens Co. Cherry Sours Soft & Chewy Candy, Cherry Sours Candy High in added sugars — 40% DV per serving 345kcal 0Protein 0Fat 93.1Carbs Krause Gentle Corporation Cherry Sours, Cherry Candy 366kcal 0Protein 0Fat 92.7Carbs Dierberg's Markets, Inc. Cherry Sours, Cherry Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Eillien's Candies Inc. Cherry Sours, Cherry Candy High in added sugars — 50% DV per serving 367kcal 0Protein 0Fat 96.7Carbs Lehi Valley Trading Company, Inc. Cherry Sours, Cherry Candy High in added sugars — 44% DV per serving 370kcal 0Protein 0Fat 96.3Carbs Sears, Roebuck and Co. Cherry Sours, Cherry Candy High in added sugars — 40% DV per serving 345kcal 0Protein 0Fat 89.7Carbs Target Stores Cherry Sours, Rainbow Stars, Fruity Slices & Jelly Beans Candy Candy High in added sugars — 64% DV per serving 375kcal 0Protein 0Fat 92.5Carbs Scripture Candy Cherry Star Pop & Bookmark With Coloring Card, Cherry Candy High in added sugars — 40% DV per serving 400kcal 0Protein 0Fat 100Carbs Charms Company Cherry Strawberry Lemonade Tropical Punch Minis, Cherry Strawberry Lemonade Tropical Punch Candy High in added sugars — 22% DV per serving 333kcal 0Protein 0Fat 93.3Carbs American Licorice Company Cherry Straws Flavored Candy, Cherry Straws Candy 368kcal 1.8Protein 1.8Fat 86.0Carbs Kenover Marketing Corp. Cherry Sugar Free Hard Candy, Cherry Candy 233kcal 0Protein 0Fat 100Carbs