Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Cinnamon Jelly Hearts Candy, Cinnamon Jelly Hearts Candy High in added sugars — 38% DV per serving 323kcal 0Protein 0Fat 83.9Carbs Ferrara Candy Company Cinnamon Jelly Hearts Candy, Cinnamon Jelly Hearts Candy High in added sugars — 36% DV per serving 323kcal 0Protein 0Fat 83.9Carbs Ferrara Candy Company Cinnamon Jelly Hearts Candy, Cinnamon Jelly Hearts Candy High in added sugars — 36% DV per serving 323kcal 0Protein 0Fat 83.9Carbs Ferrara Candy Company Cinnamon Jelly Hearts Candy, Cinnamon Jelly Hearts Candy High in added sugars — 38% DV per serving 323kcal 0Protein 0Fat 83.9Carbs Ferrara Candy Company Cinnamon Jelly Hearts Candy, Cinnamon Jelly Hearts Candy High in added sugars — 38% DV per serving 323kcal 0Protein 0Fat 83.9Carbs Ferrara Candy Company Cinnamon Jelly Hearts Party Tub, Cinnamon Candy 333kcal 0Protein 0Fat 84.6Carbs Wal-Mart Stores, Inc. Cinnamon Jelly Hearts, Cinnamon Candy High in added sugars — 34% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Rite Aid Corporation Cinnamon Jelly Hearts, Cinnamon Candy High in added sugars — 46% DV per serving 344kcal 0Protein 0Fat 84.4Carbs Hy-Vee, Inc. Cinnamon Jelly Hearts, Cinnamon Candy High in added sugars — 34% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Topco Associates, Inc. Cinnamon Jelly Hearts, Cinnamon Candy High in added sugars — 46% DV per serving 344kcal 0Protein 0Fat 84.4Carbs Mount Franklin Foods LLC Cinnamon Jelly Hearts, Cinnamon Candy 350kcal 0Protein 0Fat 85Carbs Eillien's Candies Inc. Cinnamon Ju Ju Santas Candies, Cinnamon Candy High in added sugars — 32% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Ferrara Candy Company Cinnamon Jube Jel Lips Candy, Cinnamon Candy High in added sugars — 28% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Ferrara Candy Company Cinnamon Jube Jel Lips Candy, Cinnamon Candy High in added sugars — 28% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Ferrara Candy Company Cinnamon Jube Jel Lips Candy, Cinnamon Candy High in added sugars — 28% DV per serving 333kcal 0Protein 0Fat 85.2Carbs Dillon Companies, Inc. Cinnamon Juju Bears Candies, Cinnamon Candy High in added sugars — 38% DV per serving 324kcal 0Protein 0Fat 85.3Carbs Hy-Vee, Inc. Cinnamon Juju Bears Candy, Cinnamon Juju Bears Candy High in added sugars — 34% DV per serving 312kcal 0Protein 0Fat 81.2Carbs Hy-Vee, Inc. Cinnamon Juju Bears Flavored Candy, Cinnamon Juju Bears Candy High in added sugars — 38% DV per serving 324kcal 0Protein 0Fat 85.3Carbs George J. Howe Company Cinnamon Jumbo Jelly Beans, Cinnamon Candy High in added sugars — 44% DV per serving 367kcal 0Protein 0Fat 93.3Carbs RB. Confections, Lc. Cinnamon Jumbo Twist, Cinnamon Candy 286kcal 0Protein 0Fat 76.2Carbs Eillien's Candies Inc. Cinnamon Licorice, Cinnamon Candy 286kcal 0Protein 0Fat 76.2Carbs Kenny's Candy Company Inc. Cinnamon Old Fashioned Twists, Cinnamon Candy High in added sugars — 22% DV per serving 321kcal 0Protein 0Fat 75Carbs TruSweets LLC Cinnamon Organic Bears Candy, Cinnamon Candy High in added sugars — 34% DV per serving 367kcal 6.7Protein 0Fat 86.7Carbs Christmas Crack, LLC Cinnamon Peanut Brittle Candy 464kcal 10.7Protein 21.4Fat 60.7Carbs