Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy High in added sugars — 42% DV per serving 385kcal 0Protein —Fat 96.2Carbs Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy High in added sugars — 42% DV per serving 385kcal 0Protein 0Fat 96.2Carbs Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat —Carbs Ferrara Candy Company Cinnamon Flavored Candy, Cinnamon Candy 400kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Cinnamon Flavored Chewy Candy Hearts, Cinnamon Candy High in added sugars — 44% DV per serving 355kcal 0Protein 0Fat 90.3Carbs Krinos Foods Inc. Cinnamon Flavored Hard Candy, Cinnamon Candy High in added sugars — 20% DV per serving 412kcal 0Protein 0Fat 100Carbs Tops Markets, LLC Cinnamon Flavored Imperials Candy Drops, Cinnamon Candy High in added sugars — 26% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Ferrara Candy Company Cinnamon Flavored Jelly Beans Candy 350kcal 0Protein 0Fat 92.5Carbs Jo-Lee Food Products, Inc. Cinnamon Flavored Jelly Hearts Candy, Cinnamon Candy High in added sugars — 34% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Jo-Lee Food Products, Inc. Cinnamon Flavored Jelly Hearts Candy, Cinnamon Candy High in added sugars — 34% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Topco Associates, Inc. Cinnamon Flavored Jelly Hearts Valentine's Candy, Cinnamon Candy High in added sugars — 46% DV per serving 344kcal 0Protein 0Fat 84.4Carbs Topco Associates, Inc. Cinnamon Flavored Jelly Hearts Valentine's Candy, Cinnamon Candy High in added sugars — 46% DV per serving 344kcal 0Protein 0Fat 84.4Carbs Eillien's Candies Inc. Cinnamon Flavored Peppermint Candy Cane, Cinnamon Candy High in added sugars — 24% DV per serving 393kcal —Protein 7.1Fat 78.6Carbs Topco Associates, Inc. Cinnamon Flavored Valentine's Candy Juju Hearts, Cinnamon Candy High in added sugars — 30% DV per serving 321kcal 0Protein 0Fat 82.1Carbs Russell Stover Candies Inc. Cinnamon French Toast Candy, Cinnamon Candy High in saturated fat — 40% DV per serving High in added sugars — 30% DV per serving 571kcal 3.6Protein 32.1Fat 60.7Carbs Russell Stover Candies Inc. Cinnamon French Toast Egg Flavored Marshmallow In Candy Coating, Cinnamon French Toast Candy High in added sugars — 28% DV per serving 393kcal 3.6Protein 12.5Fat 71.4Carbs Ferrara Candy Company Cinnamon Hard Candy Candy 206kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Hard Candy, Cinnamon Candy 389kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Hard Candy, Cinnamon Candy 389kcal 0Protein 0Fat 100Carbs Meijer, Inc. Cinnamon Heart Candy, Cinnamon Heart Candy 400kcal 0Protein 0Fat 100Carbs Ferrara Candy Company Cinnamon Heart Imperials Hard Candy, Cinnamon Candy High in added sugars — 24% DV per serving 467kcal 0Protein 0Fat 107Carbs Eillien's Candies Inc. Cinnamon Heart Taffy, Cinnamon Candy High in added sugars — 24% DV per serving 393kcal 0Protein 7.1Fat 78.6Carbs