Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Ferrara Candy Company Classic Jelly Beans, Classic Candy 366kcal 0Protein 0Fat 90.2Carbs Hy-Vee, Inc. Classic Jelly Beans, Classic Candy High in added sugars — 46% DV per serving 367kcal 0Protein 0Fat 90Carbs Topco Associates, Inc. Classic Jelly Beans, Lemon, Lime, Orange, Cherry, Strawberry, Grape, Pineapple & Licorice Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 90Carbs Ferrara Candy Company Classic Jelly Bird Eggs Candy, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs Candy, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy High in added sugars — 46% DV per serving 379kcal 0Protein 0Fat 93.1Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy 366kcal 0Protein 0Fat 90.2Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy 366kcal 0Protein 0Fat 90.2Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Ferrara Candy Company Classic Jelly Bird Eggs, Classic Candy High in added sugars — 42% DV per serving 379kcal 0Protein 0Fat 89.7Carbs Topco Associates, Inc. Classic Lemon, Lime, Orange, Cherry, Strawberry, Grape, Pineapple & Licorice Jelly Beans Spring Candy, Classic Lemon, Lime, Orange, Cherry, Strawberry, Grape, Pineapple & Licorice Candy High in added sugars — 48% DV per serving 367kcal 0Protein 0Fat 90Carbs Ice Chips Candy Classic Licorice Candy 250kcal 0Protein 0Fat 100Carbs Just Born, Inc. Classic Licorice Flavored Jelly Beans, Licorice Candy High in added sugars — 38% DV per serving 367kcal 0Protein 0Fat 90Carbs Weis Markets, Inc. Classic Marshmallows Candy 333kcal 3.3Protein 0Fat 80Carbs Nash Finch Company Classic Mellow-Creme Candy Corn, Classic Mellow-Crme Candy —kcal 0Protein 0Fat 90Carbs Creative Confectionary Corporation Classic Milk Chocolate Filled Marshmallows, Classic Milk Chocolate Candy High in added sugars — 36% DV per serving 378kcal 2.7Protein 13.5Fat 64.9Carbs Hammond's Candies Since 1920, LLC Classic Mini Ribbon Christmas Mix Candies Candy High in added sugars — 48% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Mars Chocolate North America LLC Classic Mix Chocolate Candies, Milk Chocolate, Peanut Butter, Peanut Candy High in saturated fat — 23% DV per serving High in added sugars — 34% DV per serving 514kcal 8.6Protein 25.7Fat 62.9Carbs